Exxentric

As world leaders in Flywheel Training we strive to make people become the strongest version of themselves, because Strength Matters 💪 #ExxentricFam 🇸🇪

[Exxentric @go_exxentric]

70+ Exercises, One Device 💪

Squats, hinges, rows, presses, curls, extensions, core, and more. The kBox lets you perform 70+ exercise variations within the footprint of a standard weight bench.

Less space. Less time. More results. 🚀
👉 https://t.co/er5uxzRy9I 🔗

[Exxentric @go_exxentric]

Exxentric ➡️ Home Gym Con

We are heading to Home Gym Con and bringing an event-only discount with us. Stop by booths 342 & 344 to completely transform your current home gym set-up with 10% off a fully complete kBox System!

👉 https://t.co/8DYDgu6FMq 🔗

[Exxentric @go_exxentric]

Get More Out of Leg Day 🦵⚡️

The SingleExx line brings auto-adjusting resistance, seamless eccentric overload, and optimized mechanics to your lower-body training.

Learn more 👉 https://t.co/fp6gAKqLqn 🔗

[Exxentric @go_exxentric]

The Hamstring Secret 🏃‍♂️🤫

Enter, the Flywheel Hip Extension.

1️⃣ Maximal hip-biased stretch under load
2️⃣ Meaningful force production capacity
3️⃣ Simple entry point with clear progression

Read our latest blog post for the full story.
👉 https://t.co/7X7UzLyba9

[Exxentric @go_exxentric]

First Step, Best Step ⚽️🏃‍♂️

Few things predict explosive athletic performance better than the power you can generate in your first step.

Sprint 🏃
Backpedal 🔙
Change direction 🔄
Vertical leap ⬆️

[Exxentric @go_exxentric]

New Accessory Rack 🚀

Meet the new Freestanding Accessory Rack, designed to keep your setup organized, accessible, and ready for every session.

Seamless setup. Streamlined training. Better sessions. 💪

Read the new blog post.
👉 https://t.co/oWPyzKduct 🔗

[Exxentric @go_exxentric]

Exxentric ➡️ Home Gym Con

We are heading to Home Gym Con, the premier home gym event of the year featuring over 130 manufacturers!

Stop by booth 569 to test our premium lineup of flywheel training devices and unlock exclusive event-only offers.

👉 https://t.co/6Hd4jZmJfv 🔗

[Exxentric @go_exxentric]

⚡ Rotation. Hypertrophy. Joint Health. Athletic Performance.

Master the horizontal plane with the adaptive resistance of the kPulley.

Compact footprint. Professional capability.

Strength matters.

[Exxentric @go_exxentric]

70+ Exercises, One Device 💪

Squats, hinges, rows, presses, curls, triple extension, and more. The kBox lets you perform 70+ exercise variations within a footprint smaller than a standard weight bench.

Seamlessly transition between exercises and muscle groups for full-body training that doesn't require any extra equipment or space.

Want to maximize efficiency even further? ⚡ Auto-regulating resistance means that you can jump straight from rows to curls without changing inertia.

Less Space. Less Time. More Gains. 🚀

[Exxentric @go_exxentric]

Flywheel Course: Sport Performance 📅

Join us for a one-day advanced course combining key elements from our Trainer Course (Level 2) and Master Course (Level 3). Curated to bridge the gap between the latest scientific evidence and practical applications in sports performance & rehab.

📚 Reviews of current research
🏃 Real-world use cases
🔧 Practical sessions using Exxentric equipment
💬 Interactive discussions with fellow coaches & the Exxentric team

➕ Add the optional half-day session on Thursday to revisit the fundamentals from Level 1 and Level 2 and strengthen your foundation.

📅 Friday, 5 June + Thursday, 4 June (Optional 1/2 day)
📍 Exxentric HQ, Bromma

Secure your spot via our store page 👉 https://t.co/3WmUJQfU7p 🔗

[Exxentric @go_exxentric]

"I don't care how much you can squat ... I care how you feel on ice" 🏒

We sat down with Alex Allan, Owner & Director of Performance at Bold Athlete, to hear his take on the benefits of flywheel training for sports performance and athlete development.

From building off-season power to on-ice PAP, Alex and the team at Bold Athlete have used Exxentric devices for many years to prepare athletes for the highest levels of competition in hockey, volleyball, soccer, and more.

Watch the full interview 👉 https://t.co/poo36KRJWk

[Exxentric @go_exxentric]

Space Training: Artemis II, ARED, kBox 🚀

Artemis II vs. kBox

Our kBox Pro played a key role in developing the NASA Artemis II Flywheel Device.

What’s similar?
• Both are belt-driven flywheel systems
• Use inertia (not gravity) for auto-regulated resistance
• Compact by design (both ≈ 14 kg)

Where they differ:
The Artemis device is built for space: simple and optimized for tight constraints and strict safety protocols. It uses 3 fixed gear settings and a single bar attachment.

Back on Earth, the kBox offers:
• A wider inertia range
• A full catalog of training accessories
• An expanded exercise library
• Greater potential for output and eccentric overload

ARED vs. kBox

The ISS currently has ARED (the Advanced Resistive Exercise Device), which primarily uses vacuum cylinders for resistance.

Similarities:
• Both counteract muscle loss and bone density decline in zero gravity
• Full-body strength and conditioning capabilities

Key differences:
ARED: ~1800 kg, ~24 m³
kBox Active: 14 kg, the size of a briefcase

ARED-type systems are incredibly complex, expensive, and inaccessible to most.

The kBox is commercially available, affordable, and ships almost anywhere in the world.

“Few of us will go to space, but many of us face time and space constraints when it comes to training. One day, we could all have our own flywheel… small enough to fit under a desk.”
— NASA researcher Jessica Scott

That day is today 🚀
Train like an astronaut 👉 https://t.co/5cZmLcopUF 🔗 🧑‍🚀

[Exxentric @go_exxentric]

Why NASA Chooses Flywheel 🚀

For the Artemis II mission, NASA turned to flywheel training as a highly effective, versatile, and footprint-efficient way to maintain the bone density and muscle mass of its astronauts in zero-gravity.

In preparation for the mission, our kBox was used extensively by the Canadian Space Agency to test and develop the protocol currently being used by the Artemis crew. Flywheel systems, like our kBox, don’t rely on gravity to create resistance and offer a number of unique benefits for space missions:

✅ Weight and Footprint

The vacuum-based equipment currently aboard the ISS weighs a combined 1,800 kg and takes up nearly 24 cubic meters. The flywheel unit being used by the Artemis crew weighs just 14 kg and is the size of a briefcase. In space or on Earth, a flywheel system offers unmatched results per square inch.

✅ Versatility

Alternative resistance methods require separate devices for cardio and strength. The variable resistance of a flywheel unit means that the same device can be used for cardiovascular training (like rowing) as well as heavy-duty strength training (like deadlifts, squats, rows, etc.).

✅ All-in-One

A flywheel device, such as our kBox, offers 70+ exercises for the full body. Rows, hinges, squats, curls, high pulls, presses, extensions, and more can all be performed on one universal piece of equipment, ensuring maximally effective preservation of muscle and bone density while removing the need for multiple specialized devices.

Read the full write-up from the CSA 👉 https://t.co/NBl7ij2sK1

[Exxentric @go_exxentric]

Strong Days. Extended. ⚠️

You asked. We delivered. The Strong Days have been extended another day.

Take your last chance to invest in our exclusive Strong Days offers on pro-level equipment and accessories, designed specifically for the elite athletes and teams looking to dominate the season ahead 🏆

20% OFF 💥 kBox & kPulley Systems
15% OFF 🎯 Accessory Kits
10% OFF 🔧 All Other Accessories

👉 https://t.co/aTRk0aJroM 🔗

[Exxentric @go_exxentric]

Flywheel Training in Space: Artemis II 🚀

The Astronauts aboard the Artemis II Mission have turned to flywheel training as a footprint-friendly, cost-efficient, and maximally effective way to maintain bone density and muscle mass while in zero-gravity.

Flywheel Systems don't rely on gravity to create resistance and offer a number of unique benefits for space missions:

✅ Weight and footprint (14kg vs the 1800kg currently on ISS).

✅ Variable Resistance means the device can be used both for cardiovascular as well as heavy duty strength training.

✅ Accessible learning curve and simplified operation with studies showing equal and often improved results vs. traditional weight training methods.

✅ Substantially cheaper to produce and maintain than hydraulic or alternative systems.

In preparation for the mission, our kBox was used extensively by the Canadian Space Agency to test and develop the protocol currently being used by the Artemis crew.

"In collaboration with NASA, the CSA team has replicated the specifications on a commercially available flywheel device and used it to trial various exercise protocols."

Read the full write-up from the CSA 👉 https://t.co/gvaRjaORby

[Exxentric @go_exxentric]

Strong Days. End Soon ⌛

There are now less than 48h left for you to take advantage of our Strong Days deals on pro-level equipment and accessories! ⚠️

Don't miss your final chance to invest in the science-backed and field-proven equipment that will ensure you dominate the season ahead 🏆

20% OFF 💥 kBox & kPulley Systems
15% OFF 🎯 Accessory Kits
10% OFF 🔧 All Other Accessories
+ Receive a FREE Easter Weekend Gift with every order. ACT NOW. Stock is limited.

👉 https://t.co/R751hxnhL8 🔗

[Exxentric @go_exxentric]

Strong Days + Easter Freebie 🎁

Take advantage of our Strong Days deals on pro-level equipment and accessories, designed specifically for the elite athletes and teams looking to outperform the season ahead 🏆

+ This Easter Weekend, receive a FREE Accessory Pack with every order.
Act NOW, stock is limited ⌛

20% OFF 💥 kBox & kPulley Systems
15% OFF 🎯 Accessory Kits
10% OFF 🔧 All Other Accessories

Strong Days. Stronger Savings. 👉 https://t.co/8KdTknHuqZ 🔗

[Exxentric @go_exxentric]

Strong Days. Stronger Savings. 💪

How do you make this your most competitive season yet?

Invest in our exclusive Strong Days offers on pro-level equipment and accessories, designed specifically for the elite athletes and teams looking to dominate the season ahead 🏆

20% OFF 💥 kBox & kPulley Systems
15% OFF 🎯 Accessory Kits
10% OFF 🔧 All Other Accessories

👉 https://t.co/rLZWIpit76 🔗

[Exxentric @go_exxentric]

Strong Days Discounts Are Here 💪

Take advantage of our Strong Days deals on pro-level equipment and accessories, designed specifically for the elite athletes and teams looking to outperform the season ahead 🏆

20% OFF 💥 kBox & kPulley Systems
15% OFF 🎯 Accessory Kits
10% OFF 🔧 All Other Accessories

+ ⏱️ ONLY for the first 48 hours: FREE SHIPPING 🚚

Strong Days. Stronger Savings. 👉 https://t.co/LWE0m5Bzjn 🔗

[Exxentric @go_exxentric]

Strong Days are Coming 💪

Exxentric Strong Days. Start Soon⏳

🎯 Sign up below to gain access to a priority FREE SHIPPING window and exclusive early bird discounts! Get a head start on this year's Strong Days campaign. 📦

👉 https://t.co/X5phnHOdUG 🔗