Marion Godley

Health and Well-being Link Worker

[HealthyIreland @HealthyIreland]

There is a strong connection between being creative and improved mental wellbeing
Why not pick up an old hobby today, or start a new one.
@LibrariesIre have a wide range of free online courses for you to choose from.
Go to https://t.co/CybrBLTQX4 for more.

[Martina O'Moore @martinaomoore]

Thank you @louisemoran_ and @Fergal_landy and all involved @frcnf @Clann_Credo delighted to be invited and to meet so many wonderful FRC's..

[Marion Godley @GodleyMarion]

Delighted to celebrate #socialprescribingday today and the Launch of An Evaluation of the Health and Wellbeing Community Referral Project in Cork and Kerry at the FRC National Forum yesterday.#familyresourceirl Frc Mentalhealth Family Resource Centre National Forum

[Marion Godley @GodleyMarion]

4-week Mindfulness Course by Susan Barrett. This course is for individuals who feel they could benefit from taking time out from the stresses of daily life and https://t.co/2iuwY7NofD via @FacebookWatch

[National FRC Mental Health Promotion Project @FrcHealth]

Mark tomorrow #october10th #worldmentalhealthday2021 with a smile! Share a smile with a stranger, it will lift your mood and theirs. Smiling is powerful! #FRC #FRCmentalhealthproject #MHI #supportingmentalhealthawarness #combatingstigma #worldmentalhealthday2021 #smile

[National FRC Mental Health Promotion Project @FrcHealth]

Celebrating the amazing staff and volunteers across the National Family Resource Center Network who support individuals, community groups, and organizations across the country, reminding them to practice a little self-care this weekend. #FRCmentalhealthpromotion #SelfCare #FRC

[HealthyKerry @HealthyKerry]

Kerry Mental Health and Wellbeing Fest will take place from 9th-16th October! The organising committee is a collaboration between the HSE, Kerry CoCo, NEWKD, SKDP, Kerry Mental Health Assoc., Jigsaw Kerry, MTU and Kerry Volunteer Centre. For more, visit https://t.co/sU9Vu39ojS

[Marion Godley @GodleyMarion]

Computer classes for beginners and improvers start at Ballyheigue Family Resource Centre on Thursday 4th November from 7pm-9pm. For more information or to book a place please contact Marion on 085 1660028

[Marion Godley @GodleyMarion]

Ballyheigue FRC ladies walking group will recommence on Tuesday 28th September. New members and all levels of fitness are welcome, for more information please contact Marion on 0851766304 or call into the centre.

[HealthyIreland @HealthyIreland]

Being active as you get older is really important for your physical and mental wellbeing 🚶‍♀️😊.

If you would like to become more active but are not sure where to start, Fitline from @Age_Opp can help.

Free phone I800 303 545 or email [email protected] for more.

[Cork Kerry Community Healthcare @CorkKerryCH]

National Bike Week takes place from Sept 12-18th. This week of celebrating cycling is the perfect time to rediscover your love of cycling. With something for all ages & abilities check out https://t.co/dAN3LU2lq3 & https://t.co/I9sbqBKFjM. #CKCH @CorkBikeWeek @KerryRSP @tmfcork

[Irish Men's Sheds Association @IrishSheds]

Physical activity is a cornerstone of good health.
🚶🏃‍♂️🏋️‍♂️🤸‍♂️⛹️‍♂️🧗‍♂️🏌️‍♂️

Check out our new blog on the benefits of physical activity on Malehealth https://t.co/tGW46jZgM6

#MensHealthWeek #MensHealthWeek2021 #checkitout

[Marion Godley @GodleyMarion]

It's men's Health week.

[HealthyIreland @HealthyIreland]

Drink more water. Never underestimate the importance of good hydration! At least 8 glasses a day is the magic number to aim for.

Why not try a glass of water before every meal, or whenever you're feeling hungry, as thirst can often be mistaken for hunger.

| #KeepWell |

[HSE Health & Wellbeing @HsehealthW]

Next week is #MensHealthWeek. Get to https://t.co/8spJ4DKCjw now to find out how you can support the week.
Saturday 19th is Pledge Day, we are asking everyone to commit to support the #HealthandWellbeing of men and boys in some small way and share using the #MensHealthWeek

[Marion Godley @GodleyMarion]

Tusla has launched a new e-learning course to support parents and carers to form stronger and more positive relationships with their young children. 'Relationships are Key' offers reassurance and guidance for parents across seven modules. Sign up today at https://t.co/FxkgkXOAiE