Every week we curate & send out an email newsletter to boost our readers' mental, physical & spiritual health.
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#wellness#mentalhealth#mindfulness#anxiety#stress#body#wellbeing
Vegans of East London rejoice, DAD delivers delicious and healthy vegan meals by bike for under £5. https://t.co/RYpDZcv47j #Vegan#London#Plantbased@vegansoflondon
This week's edition of The Power Up looks at the topic of Purpose. What do we really want to be doing with our time, energy and talents? And how to find out?
#Purpose#Passion#TheGreatResignation#Work#Career
https://t.co/nopIY2kVGE
With Christmas fast approaching, it’s never been easier to find sustainable gifts for your family and friends. Here are 15 places to shop for sustainable gifts (UK & Europe). https://t.co/wsUMrh0b6M #Sustainability#ConsciousLiving#Ethical#Organic#Natural#Christmas
From mental sharpness to improved mood, reduced stress & many physical health benefits, improving the quality of our sleep is just about the most significant thing we can do to boost our wellbeing.
https://t.co/SiVWZ0PHgg
#Sleep#Wellbeing#Performance#Mentalhealth#Health
Across many industries, our work lives are undergoing enormous transition. So this week's edition of The Power Up is dedicated to the topic of Work, how to enjoy it more, career change, and related issues. https://t.co/t4TD7lXaIc #Work#Career#TheGreatResignation
Men! Looking for natural alternatives to gunk and chemical-filled products for your hair, beard and face? Here's our guide to The Best Sustainable and Natural Men’s Grooming & Personal Care Products https://t.co/Q8AJuXh9Md #Natural#organic#sustainable#haircare#grooming#mens
Looking for something to do with your partner this weekend? Try these 13 best partner yoga poses for beginners https://t.co/Si7bk5Xv4Y #Yoga#Relationships#Exercise
The terms ‘Conscious consumerism’, ‘Ethical Consumerism’, ‘conscious lifestyles’ and ‘conscious living’ are becoming more widespread, but what exactly do they mean? https://t.co/H7NoMEP56V #ConsciousFashion#SustainabilityDay#Ethical#Sustainable#Organic