Good Night

Good Night is a child and baby sleep consultancy that specialises in helping parents with children who struggle to sleep soundly.

[Good Night @GoodNightPT]

The 18-months sleep regression can be one of the
most challenging because discipline starts playing a
major role.
#GoodNight #sleepregression #18months
#sleeptraining #toddler #sleep

[Good Night @GoodNightPT]

Around 9 months there is much mental development
(separation anxiety) and physical development (starting
to crawl or even stand up) that takes place.
👉Those active babies especially manage to get into
quite uncomfortable positions.
#GoodNight #sleepregression #sleeptraining

[Good Night @GoodNightPT]

The 4-month sleep regression is often a talking point as
one of the most well-known and dreaded sleep
regressions by far.
👉Very important mental development happens.
👉Between 12 and 16 weeks, sleep cycles start
forming, which consequently means that memory starts
forming.

[Good Night @GoodNightPT]

4-month sleep regression:
❗Unfortunately if changes are NOT made this could
be permanent regression.
6-month sleep regression:
❗ Luckily this regression often does not last too long,
and their bodies adjust quickly to the changes within 2
days to 2 weeks.
#GoodNight #sleep

[Good Night @GoodNightPT]

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We recently celebrated our 12th birthday!
😴We would love to share our experience and
knowledge with your family and join you on the journey
to BETTER sleep!

#goodnight #sleepexpert #birthdaycelebrations
#sleeptraining #discount #12daysofturning12

[Good Night @GoodNightPT]

Sleep regressions happen due to change... and
because your little one changes all the time it means
a sleep regression can happen at ANY age.
BUT often these changes happen during
developmental leaps:
👉4 months
👉6 months
👉9 months
👉18 months
#GoodNight #sleepregression

[Good Night @GoodNightPT]

All sleep regressions are caused by change.
👉Environmental change
👉Developmental change
Thus when your baby/toddler is growing (which is most
of the time) this consequent development (and change
within) can disrupt their sleep for various reasons.
#GoodNight #regression

[Good Night @GoodNightPT]

🎂🎂🎂🎂🎂
We recently celebrated our 12th birthday!
😴We would love to share our experience and
knowledge with your family and join you on the journey
to BETTER sleep!

#goodnight #sleepexpert #birthdaycelebrations
#sleeptraining #discount #12daysofturning12

[Good Night @GoodNightPT]

We recently turned 12 years old and of course would
love to celebrate this!
Check out our socials for what is coming
soon....
#goodnight #whygoodnight #sleepiscoming

[Good Night @GoodNightPT]

A sleep regression is a period where your baby/toddler
sleeps worse than normally.

#babysleepregression #toddlersleepregression
#sleepregression #goodnight #sleep #toddlersleep
#sleepexpert #sleeptraining

[Good Night @GoodNightPT]

Celebrating Good Night Consultant Megan Heuer and her incredible journey as a sleep consultant.

#GoodNight #live #chat #baby #toddler #sleepexpert #instagram #sleep #sleeptraining #WhyGoodNight

[Good Night @GoodNightPT]

We know November... we are all running on empty...
energy wise, money wise and patience wise!
As always, we want to help and celebrate...
#Goodnight #Whygoodnight #November
#babysleepexpert

[Good Night @GoodNightPT]

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We feel overwhelmed and blessed to have been able to assist so many families (over 16 000), to sleep BETTER!

#GoodNight #sleepconsultant #routine #sleep #sleeptraining #testimonial #baby #WhyGoodNight #welovewhatwedo

[Good Night @GoodNightPT]

We feel glad and blessed to have been able to assist
so many families, to sleep BETTER!
Give us the opportunity to help your family! Complete the contact form on our website and we will get one of our consultants to contact you for a FREE assessment:
https://t.co/ceUTXia2g1

[Good Night @GoodNightPT]

~Milk is the most important source of nutrients up until 12 months, thus we recommend that you fill up with milk & top up with solids
~Don’t compromise on milk to increase solids.
~We usually keep a night feed to start with & give baby a chance to naturally push out night feeds

[Good Night @GoodNightPT]

How often is your baby/toddler waking up at night?
How old is your little one?

#myths #facts #nighttime #hungry #baby #tips #GoodNight #sleep #nightwaking #sleeptraining

[Good Night @GoodNightPT]

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Starting solids too early or too late has risks.
Most experts suggest readiness varies, but typically between 4-6 months.
Never start before 17 weeks or after 26 weeks in healthy, full-term babies. Ensure your baby shows signs of readiness before introducing solids.

[Good Night @GoodNightPT]

❤️❤️❤️❤️
Being a mom is truly one of the biggest blessings!

#GoodNight #mothers #sleep #sleeptraining #love #hope #trust #WhyGoodNight #loveforamother

[Good Night @GoodNightPT]

Feeds are still quite normal though with small babies... in fact, an early morning feed is still quite normal for a healthy growing baby up to the age of 9 months! Is your little one still drinking milk at night?

#myths #facts #baby #feeding

[Good Night @GoodNightPT]

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Each one of our consultants are MOMS... a quality as we all know gives us a different perspective and we believe also helps us understand and assist our clients better!

Get in touch NOW and we will get one of our consultants (moms) to contact you for a FREE assessment