Paul Goonoo

Minimum 3,500 calories a day, ideally from fats. Working hard @yoma_uk. My views are my own (except when plagiarised)

[Paul Goonoo @Goonoo]

@UKMTB_Chat Dogs just chewed my goggles. Perfect excuse to invest. Any recommendations? I've got a fox rampage full face, if it matters for compatibility

[Paul Goonoo @Goonoo]

@nectar @sainsburys Coming up to a month, still not sorted and getting passed back and forth between @nectar and @sainsburys . clearly not worth having the @AmexUK if I can't spend the rewards

[Paul Goonoo @Goonoo]

hi, I've spoken to support @nectar and @sainsburys 3 times this week and I still can't link my nectar card to spend my points. Saved up points all year for my holiday next week.

[Paul Goonoo @Goonoo]

@carthy_m @nectar @sainsburys enough for the weeks worth of grub and booze...

[Paul Goonoo @Goonoo]

@aurum_mtb @Absolutemtb1 @johnson6672 Seen the same vid. I get the feeling everyone can say they're gutted to not getting to ride it now they don't have to. Either way, those that tested it are super human!

[Paul Goonoo @Goonoo]

@WestMidsChris14 @MTBTalk @UKMTB_Chat @Absolutemtb1 I use my garmin watch, but have https://t.co/gHDX7bSDlY on my phone as a backup if I'm on a route I've not ridden before. Not perfect, but simple and effective. easy to get a GPX from strava, ridewithgps or most route planners

[Paul Goonoo @Goonoo]

@lkchdschh I tried to follow this and unless they are blocking a drive, it tells you to call 999.

[Paul Goonoo @Goonoo]

@CECHighways what's the rules regarding parking where double white lines are in the centre of the road?

[Paul Goonoo @Goonoo]

@CheshireRCU what's the rules regarding parking where double white lines are in the centre of the road?

[Paul Goonoo @Goonoo]

The original carrot in a box? #princesbride #seanlock @jimmycarr

[Paul Goonoo @Goonoo]

@lkchdschh I don't understand, do you not advocate helmets?

[The Bee Guy @the_beeguy]

Many people asking us about #bumblebees at the moment - why they’re seeing them on the ground - so here’s a quick thread to explain what they’re up to. Please #retweet as every #queen that survives means a new colony that gets to exist & produce new queen #bees for next year! 1/8

[Tim Burgess @Tim_Burgess]

Retweet to win.
I’ve got two guest list places to give away for The Charlatans + Johnny Marr live at The Piece Hall, Halifax in August

Winner picked at random 9am this Friday. Tickets on sale an hour later

[Paul Goonoo @Goonoo]

This headline sounds like we're all on target and should be proud or is that just my jaded agency mind?
https://t.co/OnqCCqWT7Y

[Paul Goonoo @Goonoo]

@itsH thanks @Channel4 . no one needs a gown man tearing up before morning stand up meetings but here we are

[Paul Goonoo @Goonoo]

voice messages on linkedin now! what fresh hell is this? #LinkedIn

[Paul Goonoo @Goonoo]

@smsanders @GavsRants @bojanglez @dholland20 it could be any one of 3 or 4 people, take your pick

[Paul Goonoo @Goonoo]

Love this film. https://t.co/tf0gZcu9cY

[Paul Goonoo @Goonoo]

a nugget of genuinely good news buried in royal soap opera that no one asked for https://t.co/KZnAss4NkY

What else we missing? good and bad eh?

[Paul Goonoo @Goonoo]

Even less less likely @andrewakesson will hit GIR now (I never stood a chance in the first place) https://t.co/KvOMSf5kbk