Minnesota Cross Country, Track & Field

The official ‘X’ feed of Golden Gopher Track & Field and Cross Country. #Gophers

[Minnesota Cross Country, Track & Field @GopherCCTF]

National Champion 🏆 🏆

Anthonett Nabwe has won the women’s weight throw national title with a personal-best of 25.13m (82-5.5 ft).

The mark is the fourth best in NCAA history for the event and she becomes the second Gopher woman to take home a national championship!

[Minnesota Cross Country, Track & Field @GopherCCTF]

Start lists have been revealed for the 2026 #ncaaTF Championships!

STEEPLE/HURDLES:
Kennedy Martinson - 400m Hurdles (Heat 1, lane 2)
Emmett Gerres - 3000m Steeplechase (Heat 2, position 7)
Zoie Dundon - 3000m Steeplechase (Heat 1, position 11)

#SkiUMah

[Minnesota Cross Country, Track & Field @GopherCCTF]

Start lists have been revealed for the 2026 #ncaaTF Championships!

THROWS:
A. Nabwe - SP (F1, position 7), HT (F2, position 2)
P. Tzamtzis - HT (F1, position 4)
H. Streit - HT (F1, position 12)
A. Mantzouranis - HT (F2, position 3)
A. Barmes - HT (F2, position 12)

#SkiUMah

[Minnesota Cross Country, Track & Field @GopherCCTF]

Start lists have been revealed for the 2026 #ncaaTF Championships!

JUMPS:
Charles Godfred - LJ (Flight 2, position 2)
Diarra Sow - TJ (Flight 2, position 12)

#Gophers

[Minnesota Cross Country, Track & Field @GopherCCTF]

Start lists have been revealed for the 2026 #ncaaTF Championships!

THROWS:
A. Nabwe - SP (F1, position 7), HT (F2, position 2)
P. Tzamtzis - HT (F1, position 4)
H. Streit - HT (F1, position 12)
A. Mantzouranis - HT (F2, position 3)
A. Barmes - HT (F2, position 12)

#SkiUMah

[Minnesota Cross Country, Track & Field @GopherCCTF]

Start lists have been revealed for the 2026 #ncaaTF Championships!

A FULL THREAD of Minnesota's entries 🧵

SPRINTS
J. Caleb - 100m (H3, lane 8)
W. Belle - 200m (H1, lane 4)
A. Charles - 200m (H2, lane 3)
N. Ncube - 400m (H1, lane 3)
M4x100m (H3, lane 6)
M4x400m (H3, lane 9)

[Minnesota Cross Country, Track & Field @GopherCCTF]

Start lists have been revealed for the 2026 #ncaaTF Championships!

JUMPS:
Charles Godfred - LJ (Flight 2, position 2)
Diarra Sow - TJ (Flight 2, position 12)

#Gophers

[Justin Gaard @Gaardsy]

This was really fun conversation. Also talked with @11JaxonHoward about the FREE kids camp he is putting on next month. Really cool show this week.

[Minnesota Cross Country, Track & Field @GopherCCTF]

.@MinnCoachMiller linked up with @Gaardsy to talk about Minnesota's dominance at the #ncaaTF Championships First Rounds - and what's next for the throws crew in Eugene! 〽️ #Gophers

LISTEN: https://t.co/QT4MqQWGGp

[NCAA Track & Field @NCAATrackField]

Start lists for the 2026 NCAA DI Men’s and Women’s Outdoor Track and Field Championships are now available.

🔗 https://t.co/YyKZ322g7o
🎟️ https://t.co/lFCxi4EA20

#NCAATF

[Minnesota Cross Country, Track & Field @GopherCCTF]

𝑯𝒂𝒎𝒎𝒆𝒓 𝑻𝒊𝒎𝒆 ⏰

Minnesota’s hammer crew made HISTORY with a combined 5️⃣ @NCAATrackField qualifiers 🔨

#ncaaTF | #SkiUMah

[The Bowerman @thebowerman]

@TexasTechTF @BYUTFXC @UGATrack @RazorbackTFXC @HuskerTFXC Here are 5 of 10 athletes on Update No. 6 of the Women's Watch List for The Bowerman in 2026!

Alyssa Jones, @StanfordXCTF
Doris Lemngole, @AlabamaTrack
Hana Moll, @UWTrack
Anthonett Nabwe, @GopherCCTF
Dejanea Oakley, @UGATrack

https://t.co/mus98FmGkE

[The Bowerman @thebowerman]

WE'RE WATCHING

You have to be historic if you want to make Update No. 6 of the Women's Watch List for The Bowerman in 2026.

How historic?

Nine of the ten athletes are either No. 1 or No. 2 in collegiate history in at least one championship event.

https://t.co/mus98Fneac

[Minnesota Cross Country, Track & Field @GopherCCTF]

NCAAs await for the nation’s most versatile thrower! 👀

Anthonett Nabwe’s 🇱🇷 fourth @thebowerman Watch List appearance is the most in program history (men or women)! Watch her at the @NCAATrackField Championships from June 10-13! #SkiUMah

[Minnesota Golden Gophers @GopherSports]

The next chapter starts here 📍

@Gopherwbb's Tori McKinney and @GopherCCTF's Emmett Gerres spent time at the CLA Connection Center to explore the professional services, career paths, and connections CLA provides to help student-athletes succeed long after competition ends.

CLA - proud sponsor of Gopher Athletics.

[Minnesota Cross Country, Track & Field @GopherCCTF]

NCAAs prep with @CoachKabia and Co. 😎

#ncaaTF | #Gophers

[Minnesota Cross Country, Track & Field @GopherCCTF]

Minnesota's track & field programs are BOTH ranked headed in the #ncaaTF Championships in Eugene!

Only marks from athletes who qualified for NCAAs are being used in this calculation

#ncaaTF | #Gophers

[NCAA Track & Field @NCAATrackField]

Kennedy Martinson ran 56.43 in the 400m hurdles to break the @GopherCCTF school record and punch her ticket to Eugene.

Before 2026, the only hurdle race on her résumé was the 300m hurdles in high school. 🤯

#NCAATF x 🎥 ESPN+

[Minnesota Cross Country, Track & Field @GopherCCTF]

Diarra Sow’s first-round mark (13.57m | 44-6 1/4) was all she needed to reach the NCAA Outdoor Championships! 🫡〽️ #SkiUMah

[Minnesota Cross Country, Track & Field @GopherCCTF]

One final ticket to @TrackTownUSA ‼️ 🎟️🥊 Diarra Sow earns her 3rd career bid to the #ncaaTF Championships with a 13.57m (44-6 1/4)!

The mark, aided by a +2.6 m/s tailwind, is the second best triple jump in program history!! #SkiUMah

[Minnesota Cross Country, Track & Field @GopherCCTF]

One final ticket to @TrackTownUSA ‼️ 🎟️🥊 Diarra Sow earns her 3rd career bid to the #ncaaTF Championships with a 13.57m (44-6 1/4)!

The mark, aided by a +2.6 m/s tailwind, is the second best triple jump in program history!! #SkiUMah