GoUSF Wellness

GoUSF is an award-winning, holistic wellness program whose mission is to support the health and well-being of USF employees and their families. #GoUSFCA

[GoUSF Wellness @GoUSFCA]

Alvin and Natalie getting ready for the krampus 5k/10k, broken toe and all!

[GoUSF Wellness @GoUSFCA]

Let's gooooooo!

[[email protected] @USFhps]

Gather with other faculty, staff and students as we rally together TOMORROW, October 10th, at Gleeson Plaza at 12pm to celebrate USF’s commitment to wellness by walking a 1-mile loop around the lower campus.
@GoUSFCA @DonsAthletics #usfca

[GoUSF Wellness @GoUSFCA]

Go Dons Get Fit Challenge - Flat Don Photo Contest https://t.co/zKrTTyDKIL

[GoUSF Wellness @GoUSFCA]

Have you registered for the Go Dons Get Fit challenge at https://t.co/KqlMRRuKgO. Everybody’s doing it! Let’s see who is more active this month? Fac/staff or students??

[GoUSF Wellness @GoUSFCA]

Register for the Go Dons Get Fit Challenge to contribute to your team's exercise minutes Fac/staff vs. students. Which is more active throughout the month of October? Start tracking on Oct. 1. https://t.co/KqlMRRuKgO

[GoUSF Wellness @GoUSFCA]

5th Annual Dons Spirit Walk - Save the Date!
10/10, 12-12:30, Gleeson Plaza
https://t.co/3Ow7dGCqzO

[USFCA Lane Center @usfcalanecenter]

Learn how @usfca employee, Kimberly Garrett, through perseverance, pain, and humor gained the self-awareness, motivation, strength, and courage to accept her own value in society. Watch her @GoUSFCA talk, "Can I Google That?" https://t.co/6SRdlm42Gf

[GoUSF Wellness @GoUSFCA]

Young Minds at Work 2019 https://t.co/0qJ4NVlAyU

[[email protected] @USFhps]

_#DenimDay is tomorrow! Join #USFCA & the millions of people around the world who will wear jeans with a purpose, support sexual assault survivors, and educate themselves/others about all forms of sexual violence. Share photos with #WeAreSAAM & look for us at UC1 from 11am-2pm.

[GoUSF Wellness @GoUSFCA]

Join TIAA for a workshop on traditional and annuity products. Here you will learn the basic rules that govern most retirement plans, discuss income choices from TIAA and when to tag out assets.
Tuesday, 3/19, 12-1, LM100
RSVP at https://t.co/1v4hqaLDXS

[GoUSF Wellness @GoUSFCA]

Go Save workshop of the week: The Path to home Ownership; Today! 11:30am-1pm, McLaren 251. Lunch will be served.

[GoUSF Wellness @GoUSFCA]

#gomovechallenge

[GoUSF Wellness @GoUSFCA]

6 more days! Move and track your minutes. The challenge ends precisely at 11:59pm pst on 2/28. Good luck everyone!

[GoUSF Wellness @GoUSFCA]

Earn your minutes and learn about the Sacred Spaces on our Campus. Join us 12-1, tour led by Fr. Donal. Meet in front of Loyola House! #gomovechallenge #ajcumoves

[GoUSF Wellness @GoUSFCA]

What better time to learn your love language than on Valentine's day?Having positive connections to others, particularly those we are most intimate with, is integral to our psychological wellbeing. Thursday 2/14 12-1, McLaren 251. Seminar led by Barbara Thomas. Snacks and prizes

[GoUSF Wellness @GoUSFCA]

The Go Move Challenge Fitness walk is today. Join the School of Law for a walk through Golden Gate Park. Meet at Shrader and Fulton at 12. Move and track your minutes at https://t.co/xojmeOHrKp

[Frank Allocco, Sr. @coachallocco]

Thanks to ⁦@GoUSFCA⁩ for a great turnout, pregame party and a fun USF Cornhole Shootout ⁦@USFDonsWBB⁩ game ⁦@usfca⁩

[GoUSF Wellness @GoUSFCA]

The tower tour of St Ignatius is today, 12-1. Meet at side entrance of church next to Welch field.

[AJCU @jesuitcolleges]

Today is the day to GO MOVE! The 2019 Go Move Challenge is underway as #Jesuit colleges compete to be the most fit by the end of February; learn more from our hosts @usfca! https://t.co/IN0Z0sE9P2 #GoMove #JesuitEducated

[GoUSF Wellness @GoUSFCA]

Check it out!
https://t.co/Q6cZj4J9SR