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Graham Bentz
@GrahamBentz
Candidate Property Partitioner at Seeff, Previous assistant Rugby Coach & Head of Performance consultant, Biokineticist & Sport Scientist. Opinion is own!
Cape Town
Joined April 2009
2.7K
Following
2.9K
Followers
11.1K
Posts
Pinned Tweet
Graham Bentz
@GrahamBentz
over 12 years ago
Just love these 3 steps: 1) Work your hardest. 2) Dream your biggest. 3) Be your greatest
#bentzconditioning
Graham Bentz
@GrahamBentz
about 2 years ago
I’m up and ready to to support
@dricusduplessis
@ufc
Graham Bentz
@GrahamBentz
over 2 years ago
Love this! Proudly South African
Radioraps (Rikus de Beer)
@RadioRaps
over 2 years ago
Dis Fight Week!!!! Come on Suid Afrika!!!!!!
@dricusduplessis
#UFC305
RadioRaps's tweet video.
Graham Bentz
@GrahamBentz
over 2 years ago
@Blitzboks
let’s go boys! We behind you 100%
Who to follow
Futie
@mwenesip
No one makes a lock without a key. That's why God won't give us difficulties without a solution!
Paul Odera
@Paulodera75
PhD student, World Rugby Trainer, Level 3 Coach (2010), Kenya Simbas Head Coach (2019-2022), Kenya 7s Captain (2001), Deputy Headmaster 2021-2023.
patriceagunda
@patriceagunda
Matthew 5:16..
Graham Bentz
@GrahamBentz
over 2 years ago
Yes yes yes
@Blitzboks
Graham Bentz
@GrahamBentz
over 2 years ago
That’s why we no 1 in the world…..
@Springboks
@WorldRugby
@IrishRugby
Graham Bentz
@GrahamBentz
over 2 years ago
Congratulations
@KenyaSevens
Super happy that you are back on the
@SVNSSeries
#Kenya7s
Graham Bentz
@GrahamBentz
over 2 years ago
@DrCathD
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Graham Bentz
@GrahamBentz
almost 3 years ago
Sometimes you have to just pause and take a deep breath……
@TheHogHouse
Graham Bentz
@GrahamBentz
almost 3 years ago
@AllanT_J
huge congratulations champion Awesome work 👌
Graham Bentz
@GrahamBentz
almost 3 years ago
Keep it simple Moer hom
@dricusduplessis
Graham Bentz
@GrahamBentz
almost 3 years ago
@Brendennel
😂😂😂😂😂 Moer hom Dricus
Graham Bentz
@GrahamBentz
about 3 years ago
This is what it means….
Graham Bentz
@GrahamBentz
about 3 years ago
It’s a great day to be South African Very very proud this morning! 🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦
@Springboks
Graham Bentz
@GrahamBentz
about 3 years ago
😭😭😭 thank you boys
@Springboks
Graham Bentz
@GrahamBentz
about 3 years ago
Warming up for the Boks….. nothing like a mid week Braai….
@Springboks
@WorldRugby
Final here we come!!!! 🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦
Graham Bentz
@GrahamBentz
about 3 years ago
Thank you
@Springboks
😭😭😭😭
RugbyPass
@RugbyPass
about 3 years ago
Beautiful moment of a father and son watching Springboks beat England in the Rugby World Cup ❤️
#RWC2023
#Rugby
#Springboks
RugbyPass's tweet video.
Graham Bentz
@GrahamBentz
about 3 years ago
@EricNjiiru
@AllBlacks
@rugbyworldcup
Kak prediction!!!!!!
Graham Bentz
@GrahamBentz
about 3 years ago
@RonanOGara10
Delete your tweet! Chop
Graham Bentz
@GrahamBentz
about 3 years ago
Love love love love this……
Elma Smit is now over on Threads
@Elmakapelma
about 3 years ago
That time
@Makazole16
is just trying to buy groceries 🥹🥹🥹❤️ Couldn’t love this more. Makes me ugly cry - but in a great way 😭😭😭
Elmakapelma's tweet video.
Graham Bentz
@GrahamBentz
about 3 years ago
Commitment of a new level….
@Springboks
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