GrainGlowUp

Our mission is to encourage teens to eat healthier by showing how easy it is to add whole grains into everyday meals, and its benefits
#gowholegrain

[GrainGlowUp @GrainGlowUp]

This is true 🗣️🗣️

[GrainGlowUp @GrainGlowUp]

@imnotcandyandy Instant oatmeal and whole grain bread are super fast options! 👌

[GrainGlowUp @GrainGlowUp]

Whole grains help you stay full longer 👀👀

[GrainGlowUp @GrainGlowUp]

@adrivlm try mixing white + brown rice first, it’s an easy switch! 👍

[GrainGlowUp @GrainGlowUp]

Whole grains can help your heart stay healthy ❤️

[GrainGlowUp @GrainGlowUp]

Oatmeal is a quick and easy healthy breakfast! And is very delicious. 🍓🫐

[GrainGlowUp @GrainGlowUp]

Brown rice has more nutrients than white rice 🌾

[GrainGlowUp @GrainGlowUp]

Whole grains give you more fiber, helping digestion! #gowholegrain