Greg Cooper

Founder/Owner, @CAPCOsports | Nat’l Outreach Director, @pse4kids - NFL Alumni Camps | Proud @FordhamFootball alum

[CAPCO Sports @CAPCOsports]

#LINEBACKER DRILL of the WEEK
This week our athletes sharpened more than just physical skill — we trained their #FootballIntelligence

Read. React. Attack.

Great linebackers don’t just move fast… they process fast. This drill focused on play recognition, reaction timing.

[CAPCO Sports @CAPCOsports]

LONG SNAPPER PERFORMANCE ACADEMY
Master the art of snapping with precision, speed, and power.
Train like a specialist. Snap like a pro.
Sparta, NJ
📷 https://t.co/5VgVbjKlyX
#longsnapper

[CAPCO Sports @CAPCOsports]

ATTN: #QUARTERBACKS
Develop elite mechanics. Master the pocket. Take command of the field.
Become a #CAPCOquarterback. Players train footwork, throwing mechanics, defensive recognition, and leadership — all in a fast‑paced, competitive environment.

[CAPCO Sports @CAPCOsports]

OFFICIAL-LY SUNDAY
#BasketballReferee here is a chance to brush up on SPOT OF FOUL mechanics.
https://t.co/jDoA8SS4a8
#CAPCOofficial #basketballofficiating

[CAPCO Sports @CAPCOsports]

She’s fast. She’s fierce. She’s ready.
Join the Girls Lacrosse Academy and elevate your game with elite coaching and high‑energy training.
📷 $55 per session | 8 for $350
LINK IN BIO
#GirlsLacrosse #CAPCOlacrosse #CAPCOsports

[CAPCO Sports @CAPCOsports]

ATTN: #OLINE COACHES
Are you ready to elevate your offensive line play?
Learn how to teach the fundamentals, techniques & mindset needed to dominate the LOS. Our coaching clinic gives you the tools to develop stronger, confident, and effective linemen.
https://t.co/CcYllBdUK9

[CAPCO Sports @CAPCOsports]

⚡ Private Lesson Package — Football • Lacrosse • Baseball ⚡
Choose your sport or train across all three!
8 sessions • $625 • SAVE $55
Spots fill fast — lock in your CAPCO Sports membership today.
https://t.co/5VgVbjKlyX
#footballtraining #LacrosseTraining #baseballtraining

[CAPCO Sports @CAPCOsports]

Who's ready to become a #ShutDownCorner? Coach Ify is ready to train you. #CAPCOfootball #football #footballtraining
Edit creation: @VCivetta12

[CAPCO Sports @CAPCOsports]

Unstoppable on the field starts here!

• Explosive get-offs
• Precision footwork
• Violent hands
• Relentless finish

Become the lineman opponents fear. Join us Sundays at 10:00AM and dominate the competition!
https://t.co/5VgVbjKlyX
#offensivelineman #defensivelineman

[CAPCO Sports @CAPCOsports]

Receiver Drill of the Week
Great receivers don’t just catch the ball — they create separation with elite footwork. Do receivers need great feet to catch a football. You bet they do.
Fast feet. Sharp breaks. Clean routes. Big plays.
#widereceivers #tightends #ReceiverTraining

[CAPCO Sports @CAPCOsports]

CAPCO Sports proudly announces our affiliation with JF Sports Services, Inc. Your successful college recruiting process hinges on expert consulting & attending the right exposure showcases. Start your college recruiting process here. Details in link: https://t.co/2O3JR31dNj

[CAPCO Sports @CAPCOsports]

🔥 ONE EPIC SUMMER. UNLIMITED POSSIBILITIES. 🔥
Take your game to the next level this summer with the CAPCO Sports Summer Membership Package! 💪🏈

✅ Unlimited Access to TWO Academies
✅ Runs June • July • August
✅ Designed for athletes serious about improving their game

[CAPCO Sports @CAPCOsports]

D-Line Drill of the Week: THE CLUB

[CAPCO Sports @CAPCOsports]

#DefensiveBack Drill of the Week

[CAPCO Sports @CAPCOsports]

OFFICIAL-LY SUNDAY
#FlagFootball #referees here is a chance to brush up on the rule.

YOU MAKE THE CALL!
https://t.co/8JrfqhGmp1
#CAPCOofficial

[CAPCO Sports @CAPCOsports]

ATTN: #DLINE COACHES —
Are your players ready to attack, dominate, and destroy the line of scrimmage? Our coaching clinic gives you the tools, techniques & mentality to build aggressive, disciplined defensive linemen that offenses fear. https://t.co/CcYllBeszH

[CAPCO Sports @CAPCOsports]

📷 Private Lesson Package — Football • Lacrosse • Baseball 📷
Choose your sport or train across all three!
8 sessions • $625 • SAVE $55
Spots fill fast — lock in your CAPCO Sports membership today.
‑https://t.co/YB3BdmLCDo
#footballtraining #LacrosseTraining #baseballtraining

[CAPCO Sports @CAPCOsports]

Proud to announce that our Founder @GregCooperUSA has been selected as the #OffensiveLine clinician for this event. Register via the link below. See you on the gridiron!

https://t.co/mYqk1vr96e

[CAPCO Sports @CAPCOsports]

NTRODUCING the SEAN COOPER D-LINE ACADEMY.
If you’re serious about becoming a disruptive force on the defensive line, this is where you refine your craft, build dominance, and separate yourself from the competition. https://t.co/GKuqV0wyG9
@seanlvr #Dline #defensiveline