@joelyounkins Value…..Zero….! I’ve never seen any1 with any true knowledge give stuff away for free! I guess it may be now, but many years of education & many certifications weren’t free. But then again, a lot of “trainers” in today’s world never cracked a book, sat in a class.. etc!
@joelyounkins@LewisPhillips71 Amazes me how much people jump on fad programs…. “So you’re telling me that I only have to be committed for 75 days”… after that you can go back to an undisciplined lifestyle without focusing on your health, yes…” 🤯
@joelyounkins@pulpmx If they only trained properly…they need to train like pro athletes, using science based methodologies & systems, but that costs $. 4 some reason MX guys would rather pay 2 look cool & buy cool parts, graphics & gear for practice..wasted money if they aren’t strong & in shape!