Greg Egbert

[Greg Egbert @GregEgbert_04]

In preparation for benching 135 lbs, I thought it would be interesting to visualize how much 135 lbs really is, not just as one plate but as a unit of measurement.
#benchthegreg

[Greg Egbert @GregEgbert_04]

Not every lift is a PR. Most of the time on the bench is spent achieving complete failure on exercises in order to promote hypertrophy. Not afraid to post the losses on social media, I intend to be as authentic as possible. #benchthegreg

[Greg Egbert @GregEgbert_04]

What my usual meal looks like, courtesy of the dining hall. Since I’m on a bulk I always go back for a second plate. I really pay attention to the macros of my main dish, and I note it separately. #benchthegreg

[Greg Egbert @GregEgbert_04]

First day back on bench after a slight injury last week, went and did 4 reps at 115 lbs. I’ll use this number for my initial strength level, with my end goal being 1 rep of 135.
#benchthegreg

[Greg Egbert @GregEgbert_04]

Hi everyone, my name is Greg and I’m documenting my fitness journey. My goal by the end of the semester is to be able to bench 135 lbs. If I make it before the end of the semester, I’m buying myself this pendant to celebrate my progression. #benchthegreg

[Greg Egbert @GregEgbert_04]

(10/10) With a huge interception made after the 2-minute warning, the Broncos bought enough time to secure the home game win against the Green Bay Packers. Denver sits at 2 wins and 5 losses this season. #BroncosCountry #jms215

[Greg Egbert @GregEgbert_04]

(9/10) If anyone has Wil Lutz on their fantasy team, they're lucky! He's definitely a high scorer this week with 4 completions this game, pushing the Broncos back into the lead at 19-17 in the 4th quarter. #BroncosCountry #jms215

[Greg Egbert @GregEgbert_04]

(8/10) Kareem Jackson has been removed from the game for Unnecessary Roughness after a brutal hit made against the Packer's offense. Was this justified? I believe so #BroncosCountry #jms215

[Greg Egbert @GregEgbert_04]

(7/10) Courtland Sutton with an amazing catch in the endzone gives the Broncos their first TD of the game, 16-3 against the Packers! #BroncosCountry #jms215

[Greg Egbert @GregEgbert_04]

(6/10) Nearing halftime, the decision to kick a field goal was an interesting call, especially with Wilson's momentum with a massive rushing play. Leaning 9-0 is nothing to scoff at, since the Packer's defense has stopped them at every turn. #BroncosCountry #jms215

[Greg Egbert @GregEgbert_04]

(5/10) Some amazing defensive plays from the Denver Defense, really earning the title of the "No-Fly Zone" blocking the Packer's field goal attempt. #BroncosCountry #jms215

[Greg Egbert @GregEgbert_04]

(4/10) another short field goal for the Broncos, making the score 6-0. Looking to see more red zone action, Wilson! #BroncosCountry #jms215

[Greg Egbert @GregEgbert_04]

(3/10) Courtland Sutton, sporting the number 14, has been having an amazing game with 50+ yards receiving going into the second quarter. Keep an eye on him! #BroncosCountry #jms215

[Greg Egbert @GregEgbert_04]

The broncos score the first points of the game with a field goal. Off to a great start! #BroncosCountry #jms215

[Greg Egbert @GregEgbert_04]

Today is game day! Excited to see the orange and blue on this fine Sunday. The game should start any minute so get your game day snacks! #BroncosCountry #jms215

[Greg Egbert @GregEgbert_04]

Do you like Improv Comedy? Come to UNC's very own Chaos Improv show this Sunday, September 10th in Frasier room 249.
Bring your steel chair and title belt, as this show is WrestleMania themed to welcome the 4 new members to the group.
See you at 7:30!
#jms215