No athlete would intentionally hire a coach who consistently undermined their confidence and kept them from reaching their full potential.
Yet plenty of athletes have an “inner coach” doing exactly that.
Training your mental game starts with becoming a better coach to yourself.
Growth only happens when the nervous system feels safe enough. Without cues of safety, the brain defaults to defense, which blocks healing.
Regulation is permission for change.
Jace Posey and Devon Pryor spoke with media about officially getting the season started this week. 🎙️
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Optimism requires courage. Focusing on what can go your way instead of what can go wrong requires putting yourself out there. It makes you vulnerable. However, it’s worth it. It generates positive energy.
The UTRGV men's basketball team hit the hardwood for their first official practice of the 2026-2027 season on Tuesday, officially kicking off the new era under first-year HC Brandon Chambers. #RGVSports#UTRGV#RallyTheValley
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