Gap Defense is one of the most important and most misunderstood concepts in basketball.
Too many players treat off-ball defense like a rest.
The best defenders? They're looking to make plays and dominate from the gap.
Full breakdown on YT🎥: 👉 https://t.co/o5Gnf8tMD8
The Tim Hardaway “UTEP Two Step”, is only one of maybe 3 Signature Movements that no one in today’s current game have yet to figure out, copy and Master!
#IHaveTheAnswersThough#MonStarLab 😈
STOP OVERCOMPLICATING TRAINING
So many trainers are focused on trying to prove how much they know, so they overcomplicate drills, concepts, etc
These are clips from a 6th/7th grade girls workout … it’s the same drills and concepts we do with our HS and College Players - Live Situation, Attacking and Guarding Closeouts, give them reads and decisions to make, see what solutions they come up with to score the ball
The goal of development is to SIMPLIFY FOR PLAYERS
Great morning getting Brynnley into a beautiful new gym @GregwerAgency shooting with a superb shooting coach in @secorsig. Some of the best area high school and college shooters work with Coach Secor or his staff at @MakeShots1. Thanks for having her!
𝗧𝗥𝗘𝗡𝗗𝗜𝗡𝗚: 49ers superstar RB Christian McCaffrey posted a behind-the-scenes look at his INSANE offseason workout program.
CMC is one of the best athletes we've ever seen.
Many people don't realize how hard this is.
🤯🤯🤯
Billionaire, Tony Robbins explains why most people never build real wealth even when they live in a system full of opportunity.
“So IPhone has ran for 18 - 19 years. If you got an iPhone each time, you spend $22,000 and some change at retail price”
“But if you bought Apple stock, same amount of money on the stock you’d be up $326,000 instead of being out $22,000”
“If you’re going to use an Apple phone then at least own the company”
“What are they making a mistake of? They’re consumers not owners. We’re a consuming society and we train our kids to be consumers as well”
Throwback to The Ultimate Warrior returning at Wrestlemania VIII to save the Hulkster from a two-on-one beatdown! One of the loudest pops of The Golden Era! 🔥
Every training camp I had at Washington State University, Coach Leach would share the same story.
The story of two kids. The rich kid and the poor kid.
The rich kid has two choices. He can become spoiled, entitled, lazy, and expect everything to be handed to him because he has been given more. Or he can take every advantage of what he has been given—resources, coaching, opportunities—and use it to become even better.
The poor kid has two choices too. He can say, “I never had a chance. Nobody gave me anything. The world is against me.” He can feel sorry for himself and use it as an excuse. Or he can say, “I may not have what they have, but I am going to outwork everybody.” He can become tougher, more driven, and more relentless than everybody else.
It was a powerful message in a locker room full of people from different backgrounds, different families, and different life experiences. Some guys came from wealth. Some came from almost nothing. Some had every opportunity. Others had to fight for every inch.
But despite all of those differences, everybody still had the same choice.
You can take ownership and use what you have as fuel.
Or you can become victim-minded. You can look for excuses, blame your circumstances, become entitled, and convince yourself that because of what you have—or because of what you do not have—you cannot become what you want to be.
It is not about how you start. It is about what you choose to do with how you start.
The rich kid can waste what he has been given or use it to build something greater. The poor kid can use his circumstances as an excuse or as fuel.
In the end, greatness does not come from starting with more or less. It comes from which person inside of you that you choose to feed.
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