Apecksha Gurung

psychologist

[Apecksha Gurung @GrgHope]

I want it all. The happiness. The growth. And love.

[Seravelle🌸💫 @Seravelle_]

RT and ❤️ If you love your mom.

[Dear Son. @DearS_o_n]

Your mother's prayers are still protecting you.

[Dear Self. @Dearme2_]

Love you Mom.

[Apecksha Gurung @GrgHope]

@Dearme2_ ❤️

[SambhavSwarSirohiya @swarsirohiya]

As someone who leads a media house, I say this with deep concern:
Blind solidarity in the name of journalism, especially when the facts are missing is dangerous.
Recently, a former editor crossed a line. He published baseless allegations for clicks, not truth. That’s not journalism. That’s misinformation. And when the legal system responds, we can’t hide behind press freedom.
The media must earn trust, not demand it.
The industry, including Kantipur must fact-check harder, report deeper, be accountable, and earn back the trust we’ve lost because our audience is smarter, and their trust is fragile.
If we don’t evolve, if we keep shielding misconduct under the guise of solidarity, the day will come when no one will be listening.

[The Kathmandu Post @kathmandupost]

Understanding seasonal affective disorder

Unlike the temporary ‘winter blues’, SAD has a significant effect on mood, energy, and daily functioning.

https://t.co/0q2UZrEWGA —by Sanskriti Pokharel

[Apecksha Gurung @GrgHope]

#NewProfilePic

[Bhadra Sharma @bhadrarukum]

Nepal has just won new title--

"world champion of political instability"
https://t.co/q5cBUHLWFM via @LeMonde_EN

[The Kathmandu Post @kathmandupost]

Dance therapy and healthy expression of emotions

This art therapy allows the body to move rhythmically and contributes to physical, cognitive, social, and emotional well-being.

https://t.co/useBNkmi92 —by @GrgHope

[Happymon Jacob @HappymonJacob]

“Can the Subaltern Speak?”

No. Because the Subaltern doesn’t know the correct pronunciation.

[Apecksha Gurung @GrgHope]

Be like the river
Be like the river, flowing free,
Clear and pure, for all to see.
Not like the lake, stagnant and still,
With algae, dirt, and murky chill.

Let life's currents guide your way,
Fresh and clean, come what may.

[Manoj Dahal @ManojDahal]

‘जुन परिस्थितिमा, जस्तो आरोप लगाएर, जसरी कैलाश सिरोहियालाई गिरफ्तार गरियो, त्यसले गम्भीर प्रश्न खडा गरेको छ। कुनै पनि सञ्चार गृहभित्र प्रहरी प्रवेश गरी पक्राउ गरिएको घटनालाई हामीले प्रेसमाथि दबाब र त्रास सिर्जना गर्ने उद्देश्यका रूपमा लिएका छौं,' https://t.co/WfeWAsrYj8

[Apecksha Gurung @GrgHope]

The breeze was supposed to be gentle, you know !

[Apecksha Gurung @GrgHope]

🌸

[Apecksha Gurung @GrgHope]

Happy Mother’s Day to all the superheroes out there !

[Apecksha Gurung @GrgHope]

@Catsillyness Bhindi