If we do not try to help others up after we have been pulled our darkest depths, we have given them to their despair and that’s not something I can live with.
#grief#depression#suicide#healing#MentalHealthMatters
Want to know something wild? Your brain will keep you up just enough to be like “aye, they for sure dead”
Now you up in the middle of the night
#grief#grieving
For some, they have to be positive.
It’s not that they don’t have negative thoughts, but dwelling on them can send them down a hole they may not be able to come back from #grief#anxiety
@SiaraDanyale People will say, don’t give into that. But it’s not. It’s simply refilling yourself and making sure those who have been there for you are filled. It’s not hating others. It’s simply subtracting that which exhausts all of your mental strength and power