Grieving is Breathing

We Grieve. We Breathe. In the End: We Heal

[Grieving is Breathing @GrievingIs]

If we do not try to help others up after we have been pulled our darkest depths, we have given them to their despair and that’s not something I can live with.

#grief #depression #suicide #healing #MentalHealthMatters

[Grieving is Breathing @GrievingIs]

You’ll realize in grief that compassion, kindness and love toward yourself help you process so much of it

[Grieving is Breathing @GrievingIs]

Grief thoughts: it’s just as much emotionally taxing as it is mentally and physically

#grief

[Grieving is Breathing @GrievingIs]

Grief is mad disrespectful. Just be reminding you they dead at all times.

#grief

[Grieving is Breathing @GrievingIs]

If you’ve #wondered why grief is terrible. Just look at what it does to your nervous system

[Grieving is Breathing @GrievingIs]

Grief is wild, and backwards and so necessary for us when we experience loss #grief #lifelessons

[Grieving is Breathing @GrievingIs]

Want to know something wild? Your brain will keep you up just enough to be like “aye, they for sure dead”

Now you up in the middle of the night

#grief #grieving

[Grieving is Breathing @GrievingIs]

Day 1 reminding you to tell your loved ones, you love them.

We’re not promised tomorrow, but we do have today #grief

[Grieving is Breathing @GrievingIs]

How is grief affecting you today?

#grief #grieving

[Grieving is Breathing @GrievingIs]

For some, they have to be positive.

It’s not that they don’t have negative thoughts, but dwelling on them can send them down a hole they may not be able to come back from #grief #anxiety

[Grieving is Breathing @GrievingIs]

Unfortunately

[Brooke Carlock ✨is querying✨ @brooke_carlock]

What is the best thing that someone can say to a grieving person during the holidays? #grief #holidaygrief #griefsupport #griefawarenessweek

[Grieving is Breathing @GrievingIs]

@DawnDoust Always. It will be challenging but you got this ❤️🫂

[Grieving is Breathing @GrievingIs]

Whats interesting/terrifying is how grief not only rewires your brain but in the process rewires you as actual person

[Grieving is Breathing @GrievingIs]

Grief knows no bias. No color, no political bias, no amount of money, it will literally beat you down and wait to do it again

[Grieving is Breathing @GrievingIs]

Scientifically speaking grief brain or fog is a real thing

[Grieving is Breathing @GrievingIs]

@DavinaRivers Always. Today will always be the best day.

[Grieving is Breathing @GrievingIs]

@brooke_carlock Thank you for jumping back in. Grief never rests, but sometimes we need to. glad to see you back. And same here. Time to get back in

[Grieving is Breathing @GrievingIs]

Just a reminder that grief is definitely a ghetto #grief

[Grieving is Breathing @GrievingIs]

@SiaraDanyale People will say, don’t give into that. But it’s not. It’s simply refilling yourself and making sure those who have been there for you are filled. It’s not hating others. It’s simply subtracting that which exhausts all of your mental strength and power