griff allin

howdy

[griff allin @GriffithAllin]

@merrittk 👑

[griff allin @GriffithAllin]

25 miles this week

[griff allin @GriffithAllin]

21 of 21 done

[griff allin @GriffithAllin]

@allahliker sometimes god gives w both hands

[griff allin @GriffithAllin]

Now at 15.5 miles for the week

[griff allin @GriffithAllin]

Recovery run today: 4 miles in 45 mins. 11 of 21 done

[griff allin @GriffithAllin]

Ran 7 miles today and apparently ran my fastest ever 5k in there somehow. 7 of 21 done

[griff allin @GriffithAllin]

Successfully ran 20 miles in total this week, I think that’s the most miles in a single week for me ever. We’ll try for 21 starting Monday.

[Bernard T. Joy @bernardtjoy]

A Faulkner A Hemingway
sentence sentence

[griff allin @GriffithAllin]

@bombsfall “ty for corn”

[griff allin @GriffithAllin]

@jon_bois hell yeah

[griff allin @GriffithAllin]

@spindlypete big Ws all around lil fellas

[griff allin @GriffithAllin]

@MikeIsaac :(

[griff allin @GriffithAllin]

@InternetHippo choo effin choo my man hell yeah

[griff allin @GriffithAllin]

@johnneh real who-touched-the-thermostat energy here

[griff allin @GriffithAllin]

Oof damn dude

[griff allin @GriffithAllin]

Ended up being a pace of 10:43 or so

[griff allin @GriffithAllin]

Let’s see if T and I can bring in today’s run faster than 45 min

[griff allin @GriffithAllin]

45:02, not quite, but getting closer