Grounded Here LLC

Andrea cultivates communities of fearless self-love and self-care,as a Hatha Yoga Instructor, Ayurvedic Health Counselor, and lover of life.

[Grounded Here LLC @GroundedHere]

Gratitude.
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Actually, in the moment this shot was taken, I was yearning for it, not feeling it.
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Gratitude is most profound after a fall, a fallout or being called out by myself or… https://t.co/FwVgXvYV2o

[Grounded Here LLC @GroundedHere]

Reading Ayurveda texts between core exercises.
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#twobirds #ancientwisdom #startwithease #hotwater #ashtangahrdayam #kalispell #moveyourbody #learnforlife @ Kalispell, Montana https://t.co/MiEkEZCtyn

[Grounded Here LLC @GroundedHere]

Home is where the inclusion is.
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#ucc @GoodShepherdUCC #annarbor #lovethisplace #gratitude #allarewelcome #weareallchildrenofgod @ Ann Arbor Michigian https://t.co/1995YDVCT7

[Grounded Here LLC @GroundedHere]

Home away from home.
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liebslove #annarbor #shemakesquiche #shemakesyogurt #lotusflower #communityovercompetition #soakinthelove#gratitude @ Ann Arbor, Michigan https://t.co/wXk8TuihTR

[Grounded Here LLC @GroundedHere]

♥️♥️♥️ these ladies and so grateful to be back in this abundant place for a few sleeps!
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Friendship. What else is like it?
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#annarbor #porchsitting @teahaus #girlfriends #gratitude… https://t.co/wsVv7MO50H

[Grounded Here LLC @GroundedHere]

Guess what I did on #Friday?
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I was pretty close to terrified the morning leading up to my first go at #iceclimbing
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The approach was chilly, the belay was painfully cold. My fingers… https://t.co/u1mWfgYumS

[Grounded Here LLC @GroundedHere]

I’m learning “How to Be a Good Creature.”
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The past six weeks have been a whirlwind. Today I stop and rest. Wrapped in a deliciously warm fleece blanket my parents gifted us on their… https://t.co/RIaVnaZpy0

[Grounded Here LLC @GroundedHere]

Hot apple cider. Coffee. Big sib, little sib.
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I said, “would you like more cider?”
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“Yes, and I’m going to make you something and you can’t look,” she said.
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Thanks for the love,… https://t.co/jrygQiHAuC

[Grounded Here LLC @GroundedHere]

Last night I went to the mountain and looked at the sky.
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It’s been a full year of transitions and I’ve waded in all of the emotions— sorrow, regret, excitement, giddy, grief, joy,… https://t.co/nN1DXofvmn

[Grounded Here LLC @GroundedHere]

“Peace is every step.” - Thich Nhat Hanh
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Thank you for these and all words of peace, honoring and affirmation of humanity you offer.
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I’m in an incredibly beautiful time of my life. The… https://t.co/dnfIYJe1cW

[Grounded Here LLC @GroundedHere]

Hey, Friday. How's it going? I love you. You are today.
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Last Friday my brother snapped this shot of me enjoying an amazing dinner montanabonfire in Woods Bay. We spent the afternoon… https://t.co/n0UerSg9BJ

[Grounded Here LLC @GroundedHere]

#tbt to that misty hike up to Reynold's Peak. We could see the blue beyond, but only a little. We knew it was there, we basked in the mystery. We looked up, lifted up foot by foot, and… https://t.co/ptn7UEf0MM

[Grounded Here LLC @GroundedHere]

I need more of this.
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A little friend has stopped by to visit today. One I know well. One I’m not always sure how to serve, what to offer, how to calm or please. Anxiety is here, in my… https://t.co/tkbXSyQr3a

[Grounded Here LLC @GroundedHere]

Ayur- what?
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What is Ayurveda? What's a dosha? What's my dosha?
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Ayurveda 101, darling. Kelsey Bryant Starr, owner of Numi Yoga in College Park, Maryland, interviews Andrea Catherine… https://t.co/aQSFSj1lqK

[Grounded Here LLC @GroundedHere]

P.S. I love you. 💕 You are enough,
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Already,
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Without any qualifiers.
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Just be you.
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You’re enough!
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Plenty, in fact.
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And beautiful, too.
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If you forget, know I would show up on… https://t.co/LjcqrxEQNL

[Grounded Here LLC @GroundedHere]

“Everyday, when I get on my mat, I get to answer the question, ‘am I enough?’...I get to choose to say ‘yes I am , I showed up, I’m breathing, and I have something to offer” -- Kelsey… https://t.co/FVt9sBEV1q

[Grounded Here LLC @GroundedHere]

Just posted a photo @ Dancing Spirit Ranch https://t.co/MoudcDR62a

[Grounded Here LLC @GroundedHere]

#tbt to hiking down the mountain and singing everything I could recall that offered reverence to nature and the Devine.
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So grateful for ravenwoodoutdoors and the opportunity to hike in… https://t.co/67E4G4eSPZ

[Grounded Here LLC @GroundedHere]

Grab life by the stick thrice your height above you.
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This dog knows how to play, and how to rest. My mom suggested we float the river today. We made it to the river and played and read… https://t.co/TOr9dCz8s7

[Grounded Here LLC @GroundedHere]

Let's take our time together with Gentle Yoga and wine @tlwkalispell tomorrow, Sunday, at 6:30 pm here in Kalispell, MT.
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#yogateacher #yogalife #fearlessselflove #groundedhere… https://t.co/SzziQBU2DZ