Graduate Resilience, Outreach, and Wellness

Mental health advocacy group at UAB seeking to promote connectedness, community, and support for grad students and post docs. #mentalhealthmatters

[Graduate Resilience, Outreach, and Wellness @GROWUAB]

Please consider being a part of this very important work!

[Dr. Laurence Boitet @lblack92]

Got a spare 5 minutes?

Participate in this awesome study:

https://t.co/gvURMnLtal

[Graduate Resilience, Outreach, and Wellness @GROWUAB]

💯

[Dr. Laurence Boitet @lblack92]

Following our virtual event, join me in Volker Hall Lecture Room C for my lunch and learn!

We will discuss elements of essentialism and job crafting that can help us engage in more meaningful and efficient work.

Can wait to see you!

[Graduate Resilience, Outreach, and Wellness @GROWUAB]

Looking forward to this event!

[Dr. Laurence Boitet @lblack92]

The last Wellness Wednesday is here!

Tune in at 9am to learn from these resiliency experts!

Looking forward to a fun and interesting discussion!

Zoom info here: https://t.co/v9YaCIBkoJ

[Graduate Resilience, Outreach, and Wellness @GROWUAB]

Did you miss it? No worries, it was recorded! Happy to share.
Email [email protected] for the link!

[Dr. Laurence Boitet @lblack92]

Shout-out to @SadeWill93 for gracing us with her infinite wisdom today. What an absolute treasure and force this human is. Inspiring, to say the least.

Congratulations to our first ever My Story trainee speaker - decreed by the audience as one of the best we’ve ever had!

[Graduate Resilience, Outreach, and Wellness @GROWUAB]

Come on and join the discussion! This is going to be a good one!

[Dr. Deezy (Sade W. Clayton, PhD) @SadeWill93]

Just finished my presentation for the @GROWUAB #MyStory seminar series, and I am excited to share the theme for the talk is my fav movie of 2022: Everything, Everywhere, All at Once. See yall tomorrow!

[Yusen Zhai, PhD @YusenZhai]

Thanks to @GROWUAB and our counseling students for making this monthly Wellness Event happen! 🥳#MentalHealthAwareness #wellness #CounselorsHelp
#MentalHealthAwarenessMonth

[Dr. Deezy (Sade W. Clayton, PhD) @SadeWill93]

Just finished my presentation for the @GROWUAB #MyStory seminar series, and I am excited to share the theme for the talk is my fav movie of 2022: Everything, Everywhere, All at Once. See yall tomorrow!

[Graduate Resilience, Outreach, and Wellness @GROWUAB]

See you Wednesday!

[Dr. Laurence Boitet @lblack92]

Wednesday after @SadeWill93’s My Story, trainees- please join us for Power Hour!

This month student clinicians will be helping us chat Imposter syndrome, find community in the subject, and learn skills to fight it!

#WellnessWednesdays

[Graduate Resilience, Outreach, and Wellness @GROWUAB]

Our first ever My Story featuring a brilliant alum of @UABNews

@UAB_GBS @UABgradschool @uab_gsg

[Dr. Laurence Boitet @lblack92]

Did y’all have fun at #WellnessWednesday this week❓

Then get ready for next week! 🎉

Dr. @SadeWill93 is going to give her My Story presentation to tell us how she got from where she started to where she is now!

You don’t want to miss this @UAB_GBS alum’s journey! 🧬

[Dr. Laurence Boitet @lblack92]

“Patience and respect are essential parts of being an ally”

[Dr. Laurence Boitet @lblack92]

“Be willing to make yourself uncomfortable, especially if it benefits others”

[Dr. Laurence Boitet @lblack92]

“When you ask ‘How are you’ - mean it.”

[Dr. Laurence Boitet @lblack92]

“You don’t have to completely understand what I’m going through - just be there for me”

Powerful statement on how to be an ally to others!

#WellnessWednesday

[Dr. Laurence Boitet @lblack92]

Great candid discussion happening in Volker Hall Lecture Room C! Thank you to the panelists for your vulnerability

[Dr. Laurence Boitet @lblack92]

Got some free time this morning to invest in your professional development? Head on over to Student Health and Wellness Center Room 390B at 9am!

You can park in the lot in front of SHWC (we have passes for you!) and free swag!

See you soon!

[UAB Sociology @UABSociology]

Tomorrow at 10 am, PhD student Joshua Lewis will be part of an important panel on Mental Health, Culture, and Identity, led by Herb Wilkerson that will address the intersection of culture and identity with mental health and wellness. https://t.co/tZ2OiSJbP1

[Dr. Laurence Boitet @lblack92]

Y’all ready for our second #WellnessWednesday? QPR and a panel discussion are in our line up for you!

[Graduate Resilience, Outreach, and Wellness @GROWUAB]

He’s a GROW faculty advisor too! We love Chad!

[Dr. Laurence Boitet @lblack92]

Weighing in as our faculty rep on the panel is none other than @chad_petit! Brilliant researcher, exemplary leader, and wellness champion, you definitely don’t want to miss hearing from this guy!

Can’t wait to see you all on 5/10 at 12pm in Volker Hall Lecture Room C!

[Graduate Resilience, Outreach, and Wellness @GROWUAB]

“Inspiration means nothing without application.” - Chris James

Be sure to apply your inspiration from Chris at our Lunch and Learn on telling your story today at 12pm in Volker Hall Lecture Room C!

[Dr. Laurence Boitet @lblack92]

"If you’re not whole, you are operating as fragments of yourself…healing is a verb!"

Wow - what a GREAT way to kick off the month. Thank you, Chris James for your energy and wisdom!

Did you miss it? Reach out to [email protected] with your UAB email address for a recording link.