Eat Bad

A journey of learning and discovery, nutrition🍳 and fitness🏋️‍♀️. Understand your body's mechanisms and change your life forever! 🤩🤩

[Eat Bad @GrumpyAlien]

There are no magical pills for fitness or weight loss! https://t.co/44CLu7gBrO

#bloggerstribe @Fiercebloggers #thebloggercrowd #WellbeingBlogRT #blissbloggers #BloggersBlast  #fitness #nutrition #weightloss #healthyeating #exercise #diet

[Eat Bad @GrumpyAlien]

@bigfatsurprise @DrDBeech If you put your hands in a fire you get 'symptoms'.
If you swim in a naughty pond of stagnant water with faecal matter you need antibiotics because 'symptoms'.
Do it again and the symptoms return. Does it mean you weren't 'cured'?

It's the same with keto diets... Fire=off.

[Eat Bad @GrumpyAlien]

@RedWave_Press She was not told to move, she was ordered by law enforcement to get out of the car 3 times and her wife screamed "Drive baby, drive. Drive. DRIVE". The wheels spin under acceleration and she hit the officer in front onto the other lane. Stop lying!

[Eat Bad @GrumpyAlien]

@wideawake_media This is causing me anxiety. Please arrest yourselves and make sure you don't ever get out.

[Eat Bad @GrumpyAlien]

@JDVanceNewsX He sued Fauci succesfully for no safety record on mandated vaccines. Fauci does not dare sue RFK Jr for his book about Fauci. Those horrible disturbing medication for profit shenanigans are true

[Eat Bad @GrumpyAlien]

@wideawake_media @FatEmperor The cow being there makes no sifference. Plants will release methane after death regardless of the cow.
Of course he's got a vaccine...

[Eat Bad @GrumpyAlien]

@dr_andrealove Aldehydes cause cancer. Sugar is an aldohexose. Sticky and reactive it cross links proteins. Yeah, you can stop throwing rocks at the Moon.

[Eat Bad @GrumpyAlien]

Only Saturated Fat can make working Cholesterol. Plant sterols impact our liver's ability to work. Vegetables and seed oils ruin our metabolism.
Cholesterol is the building block for our sex hormones that are recycled into every other regulatory hormone in our metabolism. Learn!

[Eat Bad @GrumpyAlien]

Table sugar is half glucose and half harmful substance that damages liver and neurons causing addiction and inflammation.

[Eat Bad @GrumpyAlien]

Oats are slave food and nutrition poor.

Corn flakes are nutritionally the same created by a religious fruit cake who cut male genitalia and went around chemically burning female sex organs or simply cutting them out.

The only Human superfood is considered bad... RED MEAT!

[Eat Bad @GrumpyAlien]

@DrAseemMalhotra Canards?

The Old French word quanart, "duck," morphed into canard, as in "vendre un canard à moitié," which refers to "half-selling" a duck, or cheating someone, and the word came to mean something meant to fool someone deliberately.

[Eat Bad @GrumpyAlien]

Carnivore breakfast. Can't beat it.

[Eat Bad @GrumpyAlien]

Can you just eat less to lose weight? https://t.co/2yQ3WpCvLu
#weightloss #nutrition #fitness #diet #healthyeating

 @BBlogRT  #thebloggercrowd  #FierceBloggers #LovingBlogs #allthoseblogs @wetweetblogs #blissbloggers #BloggersBlast  @discoverblogRT

[Eat Bad @GrumpyAlien]

No one is perfect all the time... You fail, you accept it and go back on track! Don't waste time with guilt!

Need help? Let's chat!

#bloggerstribe @Fiercebloggers #thebloggercrowd #WellbeingBlogRT #blissbloggers #BloggersBlast #fitness #nutrition #weightloss #healthyeating

[Eat Bad @GrumpyAlien]

Here are the first pages of my book on nutrition and exercise (For FREE!): https://t.co/Lgrm4zEFpz

#WellbeingBlogRT #nutrition #fitness #weightloss #healthyeating #diet #exercise #FierceBloggers #LovingBlogs #allthoseblogs

[Eat Bad @GrumpyAlien]

Starting it's hard, but you need to do is take that first step... It gets much easier from then on!

Need help? Let's chat?

#weightloss #fitness #exercise #weightlifting #nutrition #diet #coaching @wetweetblogs #blissbloggers #BloggersBlast  @discoverblogRT

[Eat Bad @GrumpyAlien]

Check out my blog: https://t.co/ihsJ1I8qOW
It reflects my own personal journey of learning and understanding of the body and how it works.

#weightloss #fitness #exercise #weightlifting #nutrition #diet #coaching @wetweetblogs #blissbloggers #BloggersBlast  @discoverblogRT

[Eat Bad @GrumpyAlien]

Once you take that first step, you start feeling better - You will be proud of yourself and you will be closer to the end goal!

Need help? Let's chat!

#fitness #nutrition #diet #weightloss #exercise #journey #healthyeating #bloggerstribe  @BBlogRT  #thebloggercrowd

[Eat Bad @GrumpyAlien]

Can you just eat less to lose weight? https://t.co/7a6QfHdkEo
#weightloss #nutrition #fitness #diet #healthyeating

#WellbeingBlogRT @BBlogRT  #thebloggercrowd  #FierceBloggers #LovingBlogs #allthoseblogs

[Sarah @ Life in a Break Down @Life_BreakDown]

If you do one thing differently this year, take better care of your eye health. https://t.co/p8sSzeAjWR @UKBloggers1 @BBlogRT @FemaleBloggerRT @LovingBlogs @rtlbloggers @FemBloggers #BloggersTribe #BloggingGals #ukbloggers #30PlusBlogs #FierceBloggers