Grant Johnson

[Grant Johnson @Gruntollio]

Welcome to the new free speech platform of the internet! Buckle up cupcakes! It’s going to get bumpy! 😜

[Grant Johnson @Gruntollio]

Just posted a photo @ Grant Johnson - Renovating the Temple https://t.co/47ULXwR2Yh

[Grant Johnson @Gruntollio]

Just posted a photo @ Grant Johnson - Renovating the Temple https://t.co/GHNfUHwZP5

[Grant Johnson @Gruntollio]

Just posted a photo @ Grant Johnson - Renovating the Temple https://t.co/5OU6CeI9NL

[Grant Johnson @Gruntollio]

Just posted a video @ Grant Johnson - Renovating the Temple https://t.co/h8OXYuO52E

[Grant Johnson @Gruntollio]

Just posted a video @ Grant Johnson - Renovating the Temple https://t.co/GrlizDpQYY

[Grant Johnson @Gruntollio]

Just posted a video @ Grant Johnson - Renovating the Temple https://t.co/Ib3M3E59KB

[Grant Johnson @Gruntollio]

Just posted a photo @ Grant Johnson - Renovating the Temple https://t.co/09HbR8DhJb

[Grant Johnson @Gruntollio]

Just posted a video @ Grant Johnson - Renovating the Temple https://t.co/zqBLTmvXZg

[Grant Johnson @Gruntollio]

Just posted a photo @ Grant Johnson - Renovating the Temple https://t.co/eL6dUjWnOq

[Grant Johnson @Gruntollio]

Just posted a video @ Waratah Oval Sutherland https://t.co/W5ul335TAR

[Grant Johnson @Gruntollio]

Just posted a video @ Grant Johnson - Renovating the Temple https://t.co/rdbjWJZBgi

[Grant Johnson @Gruntollio]

Just posted a video @ Grant Johnson - Renovating the Temple https://t.co/ZzySSG8Eqd

[Grant Johnson @Gruntollio]

Just posted a video @ Grant Johnson - Renovating the Temple https://t.co/FYtOgaqLrv

[Grant Johnson @Gruntollio]

Just posted a photo @ Grant Johnson - Renovating the Temple https://t.co/1FrPVduDBm

[Grant Johnson @Gruntollio]

#Repost fortefitters with @get_repost
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Forte Fitness 8 Week Spring Challenge is coming this October

Join us to kick off a full comeback with Forte Fitness - Movement is medicine, don't look for an excuse not to… https://t.co/K8pNUifeYR

[Grant Johnson @Gruntollio]

Quick 8x8 workout
8 x Bench Press
8 x Box Jump
8 x Deadball GTS
8 x Bulgarian bag Row to Clean
8 x DB Snatch
8 x trap bar deadlift
80m loaded carry
8 Calorie Assbike Sprint
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Do 8 rounds. It won’t be easy.… https://t.co/eFJvxbNqY6

[Grant Johnson @Gruntollio]

Back day, my way.
Lat Pulldown
SA DB Row
DB bicep curl dropsets
Cable pullover
Cable facepull
Cable bicep skull crusher curl
Dual KB pendaly rows
BattleBar band rows
8 reps per exercise- 5 rounds
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@Gruntollio… https://t.co/Z9aGJKgBo1

[Grant Johnson @Gruntollio]

After almost a week of solid rain, it was a glorious sunny morning to get outside with some Maces in hands and get our Flow on!
With most of us being confined to indoors it was good to get moving in all directions… https://t.co/G0g0JB1UiI

[Grant Johnson @Gruntollio]

Another drizzly Saturday morning with excuses not to workout checked in the overhead locker as our crew here had no need for them on today’s journey!
They travelled all the way down this ladder of Kettlebell… https://t.co/c5A2VnqnMx