MHSC

Welcome to the page of Georgia Tech's Mental Health Student Coalition, here to fill your feed with inspiration, current events, and ways to get involved! 🐝

[MHSC @gtMHSC]

Finals season is stressful, but please don't forget to take care of yourself. Take a minute. Brew yourself a cup of tea and maybe take a nap. If you are feeling overwhelmed, you are not alone. Talk to your family and friends. We are all here for you.

[MHSC @gtMHSC]

Come out this Thursday to see us at I <3 GT week! Learn more about our mission as well as mental health resources on campus. The tabling will be from 11:00 am to 1:00 pm at Skiles Walkway.

[Mrs. Grotke @__BHB__]

My therapist told me that anxious people have tendency to only explore the scary “what ifs” and challenged me to remember that there is also a flip side. What if you excel? What if it is one of the best experiences of your life? What if it changes you in a beautiful way?

[Joél Leon. @JoelakaMaG]

write your way through it
sing your way through it
dance your way through it
draw your way through it
paint your way through it
build your way through it
cry your way through it
love your way through it
smile your way through it
breathe your way through it

take what you need.

[Kara Goldin 🍓 @karagoldin]

Monday. Smile and have fun today.

[Push STEM @PUSHSTEM_]

There will always be someone making the most of their Monday. Join them.

[Buddy Project @ProjectBuddy]

You are stronger than you think.

[TWLOHA @TWLOHA]

We see you. We hope you know you're worthy of being seen.

[TWLOHA @TWLOHA]

"Depression is a very effective liar. It can convince you that the world does not need you here, that you are a burden, that there is no way you will overcome the pain you feel in this moment.

But hope is defiant. Hope tells us the truth."

https://t.co/2z7Feq5VAn

[Action for Happiness @actionhappiness]

Good reasons to put down your phone:
⏰ More free time
📝 Increased productivity
😴 Better sleep
📲 Less comparing
💕 Decreased anxiety
✨ Enhanced awareness
🌷 Personal growth

[Thought Catalog @ThoughtCatalog]

Every single day.

https://t.co/Fjz3Riw0Gf

[TWLOHA @TWLOHA]

Your love matters. Your life matters. Your story matters.

You matter.

[Jamie Tworkowski @jamietworkowski]

Every suicide is awful news, whether we recognize the name or not. My heart goes out to Kate Spade’s family and friends.

If you’re struggling, please please please ask for help. You’re not alone. The storm will pass. Life is worth living. Stay and be loved.

[MHSC @gtMHSC]

Hope every place adopts this outlook soon. Never doubt you are welcome in our community. Our differences are what make this community.

[MHSC @gtMHSC]

Good luck to all those students working internships, enrolled in classes, or just hanging out with family/friends. Be proud of all your hard work! 🙌🏻

[Thought Catalog @ThoughtCatalog]

Self-love is a process.

https://t.co/91BMoMtJJa

[Buddy Project @ProjectBuddy]

Day 30: You are more than a label. 💙

[Thought Catalog @ThoughtCatalog]

You are allowed to say no.

https://t.co/GFDSkRrKbR

[Buddy Project @ProjectBuddy]

Mental health and suicide need to be portrayed in a responsible, healthy way in TV shows, movies, and other entertainment media. We shouldn’t praise content that just talks about mental health, it also needs to spark a conversation in a way that educates and raises awareness.

[American Nomad @coffee_n_mtns]

gentle reminder:
it’s okay to relax; relaxation isn’t irresponsible and it’s not a waste of time - it’s okay, and good, to let go for a little while and enjoy yourself