Guac Time

Where stories are best shared with friends! A storytelling podcast exploring different perspectives on mental health with Rachel, Hollie and Chris!

[Guac Time @Guac_Time]

Episode 6 is all about #vulnerability and how our experiences can turn us into ice. It’s a choice to chisel away. Thanks to our sponsor @HealthPersonas https://t.co/G7okm1F7Hs

[Guac Time @Guac_Time]

I’m a finalist in Grand View Lodge’s Story Contest. Help me rally votes: https://t.co/TDqn5u0hvY @Grand_ViewLodge

[Guac Time @Guac_Time]

I had to think about this one… #selfcare

[Guac Time @Guac_Time]

@PodcastMovement Hopefully some https://t.co/58aZfTUBli #MentalHealthMatters

[Guac Time @Guac_Time]

@chy_dtm We like https://t.co/58aZfTUBli 🌱

[Guac Time @Guac_Time]

You have a choice.

You can either let your past define you, or use it to educate and better shape your future.

Let’s go. You got this.

#motivation #perseverance

[Guac Time @Guac_Time]

@idkimcasey Guac Time? 🌱😃

[Guac Time @Guac_Time]

@buzzsprout We’d love you to listen to episode 5 of Guac Time and give us your feedback! https://t.co/58aZfTUBli. 🌱😃

[Guac Time @Guac_Time]

Grateful for our sponsor @HealthPersonas. They are your go-to companion for overall emotional health support. https://t.co/V76LU03uUi

[Guac Time @Guac_Time]

@buzzsprout Episode 5 that talks about shame, https://t.co/58aZfTUBli

[Guac Time @Guac_Time]

We just published the 5th episode of Guac Time on @buzzsprout! https://t.co/tKccCSxuAq

[Guac Time @Guac_Time]

Happy Birthday to our Producer, Chris!

[Guac Time @Guac_Time]

Episode 5 is live on #CanadaDay

https://t.co/58aZfTUBli

[Guac Time @Guac_Time]

Sometimes we focus on our struggles, and that’s ok. Today, we encourage you to focus on a victory.

What’s one of ours? Bedtime with no meditation necessary! Anxiety disorder victory!! 🙌🏼

[Guac Time @Guac_Time]

Being authentic has never felt more freeing.

[Guac Time @Guac_Time]

#mentalhealth #teamosaka

[Guac Time @Guac_Time]

It’s okay not to be okay!

Say that again!

[Guac Time @Guac_Time]

It’s Friday. Dang we recorded a solid podcast today. Standing proud. #mentalhealth

[Guac Time @Guac_Time]

#depression

[Guac Time @Guac_Time]

Not yesterday, just today. Focus on today.