Get Up & Go

Promoting a healthy lifestyle by showcasing local fitness, food & family friendly offerings around town. We want to see Jacksonville #getupandgo!

[Get Up & Go @GUandGo]

Who's joining us at today's Get Up & Go Fitness class today?! Work up a sweat with Mike Scully on this warm summer afternoon! #fitness

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Retweet if you keep a #foodjournal! Check out how it's helping Meghan continue to ahieve her #weightloss goals: http://t.co/9PilpvIxBi

[Get Up & Go @GUandGo]

@bethanyhamilton is an inspiration to all, encouraging us to Get Up & Go - #NeverQuit!

[Get Up & Go @GUandGo]

Meghan's staying on track and avoiding the excuses, see how she squeezes in a #workout at home & at the office: http://t.co/h9uijgYXfb

[Get Up & Go @GUandGo]

Are you lacking energy throughout the day? Try these 4 tips to beat the midday energy drain: http://t.co/3Nb2yV3SDG #fitness #getupandgo

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You have 3 choices in life: give up, give in or give it all you got! Meghan isn't letting one bad week keep her down:http://t.co/CCpGwSiFT3

[Get Up & Go @GUandGo]

#ImABigFanOf burpees... said no one ever! Unless you are Bobby Starks!

[Get Up & Go @GUandGo]

What do you do when your too tired to workout? Here are some tips & tricks for getting your workout in: http://t.co/msDPQTp7xD #fitness

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Retweet if snacking is an issue for you. Check out Meghan's progress w/the Battle of the Bulge: http://t.co/Mwz9UaslEB
#weightwatchers #diet

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Meghan is down 8.6 lbs! Check out how she avoided the left over Easter candy that made it's way into the office: http://t.co/IVDT4lmywT

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The Get Up & Go Team is at the @JillianMichaels Maximize your Life tour - even more inspired to #getupandgo!

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Today we are joining @ToughMudder by wearing a race shirt in honor of Boston. Which race shirt will you wear?

[Get Up & Go @GUandGo]

Don't let a #rainyday keep you & your family stuck on the couch. Check out these quick, family friendly workouts! http://t.co/ok5Av9XsFh

[Get Up & Go @GUandGo]

Do you know the ugly truth about low carb dieting? http://t.co/Y3ozrDnZ0v #nutritiontipoftheday #healthyliving #fitness #getupandgo

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Check out Meghan's progress on Weight Watchers during week 1 & 2 to see how she responded to her in-office obstacle: http://t.co/o3SxCQCoBv

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Fact! #morningworkout #getupandgo #fitness #justdoit #motivation #healthyliving

[Get Up & Go @GUandGo]

Already feeling sore from today's workout? Roll out the lactic acid with a foam roller to help #recovery! #stretch

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Thanks to everyone who joined us at #beachbootcamp! #getupandgo #fitness #healthylifestyle

[Get Up & Go @GUandGo]

Join Meghan each wk as she shares her journey w/ Weight Watchers while she fights the Battle of the Bulge http://t.co/mr3nZDnkz5 #motivation

[Get Up & Go @GUandGo]

Happy Tuesday! We're getting ready for Bobby's Personal Full Body Conditioning Class. Share your #workout of the day! #getupandgo