@lunza12x Eat healthy, chicken, veggies, fish, some pasta/rice, eggs, salat and just natural food. And then workout, muscles and just moving helps a lot with your metabolic rate and cardiovascular system. Don't eat cookies etc, it steals all the good vitamins you could be eating instead (:
@Justice4Isha I think you're right.. You're smart! (: The warmth just feels really nice, like when the sun hits your skin.. and hits places it normally doesn't.. it's probably something like that, and some hormones being released in the brain