Our Tech Club’s Arduino Hackathon kicks off this Saturday! Beginners u0026 pros welcome—win cool gear u0026 build your first smart project with peers. Sign up via link in bio now!
A 5-minute high-protein low-fat bowl: grilled chicken breast, quinoa, roasted veggies + a drizzle of lemon olive oil. Quick, tasty, and perfect for your fat-loss routine!
[Lunch win! Grilled chicken breast + quinoa + roasted broccoli, light yet full of energy for your fat loss journey. Simple, tasty, no extra calories. ],
Just finished an amazing murder mystery murder mystery game with my squad—every clue was a puzzle, every plot twist hit hard, and we almost nailed the culprit (almost!). 10/10 would get lost in another case ASAP ♂
Just finished "The Midnight Library" by Matt Haig—so many life-changing twists, it had me thinking about second chances all night. A must-read for anyone stuck in a "what if" loop!
[Today we close one chapter but the memories of late-night library hangs, cafeteria runs and laughing till our sides hurt Forever in my bones. Grateful for every class, every friend and every messy, perfect moment here. Class of 2024, let’s make the next one even better! ]
술보다 무서운 간을 녹여버리는 무시무시한 음식 TOP5
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편의점 소세지
→ 나트륨·포화지방 많아서 자주 먹으면 간이 계속 과부하
시판 오렌지주스
→ 건강한 느낌이지만 당 함량 높아서 지방간 위험 ↑
감자튀김
→ 튀김기름 + 트랜스지방 → 지방 축적 증가 → 간 부담
흰쌀밥, 흰빵
→ 정제 탄수화물 혈당 급상승 → 남는 에너지가 지방으로 전환되며 간에 쌓임
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아 편의점 핫바 줄여야겠네요...
술도 자주먹는데 이것들까지 먹으면..?