Rob Henzell

Every thing I do just breaks or fails. it's not funny any more.

[Rob Henzell @H14Rob]

@SalfordTri hi I signed up for the sprint distance.is there any way I can change which wave I'm in so. So I'm in the same wave as my friend

[Rob Henzell @H14Rob]

New pb 46kg dumbell chest press.57% of my body weight in each hand #gymmotivation #stronger

[Rob Henzell @H14Rob]

First day back in the gym after two days off. #gym #pump

[Rob Henzell @H14Rob]

Saturday=shoulders at the #gym #getinshape

[Rob Henzell @H14Rob]

Two work outs today. This morning 10kg Weighed interval sprints. Then this afternoon a 6 mile run #stopthefat #run #Gymrat.

[Rob Henzell @H14Rob]

Just want to go to the gym#cbawithwork

[Rob Henzell @H14Rob]

Hope the gym isn't busy today can't be arsed with people #emptygym

[Rob Henzell @H14Rob]

Dose anyone enjoy Monday's

[Rob Henzell @H14Rob]

Sunday gym work out #gym #imfat

[Rob Henzell @H14Rob]

Going to get in shape. Getting fat #diet #backtothegym #run

[Rob Henzell @H14Rob]

Can not be arsed with work today.

[Rob Henzell @H14Rob]

It's mad how you miss the little things #shower #bed #flushingtoilet

[Rob Henzell @H14Rob]

Can't be arsed with work need to win the lottery #hatemonday

[Rob Henzell @H14Rob]

Fucking weasting my time

[Rob Henzell @H14Rob]

Before and after not much difference #workharder

[Rob Henzell @H14Rob]

New pb yesterday 140kg 1 rep #summerbody

[Rob Henzell @H14Rob]

Add me on Snapchat! Username: henzell14 https://t.co/5nuZgdhnYc

[Rob Henzell @H14Rob]

Good work out tonight got up a few kg. Got to keep a eye on my cv tredmill tomorrow morning #burnthefat #getinshap

[Rob Henzell @H14Rob]

40 kg dumbell press. Definitely feeling the progress #summerbody #gymrat