Toby Liddiard

TFW Level 2 coach and manager of H3 Performance Nottingham. Given the right tools and the right atmosphere, anyone can be the best they can be!

[Toby Liddiard @H3Performance]

Well that was so much fun!!!!!. First family fun session done and had an absolute blast!

Next session will be this Sunday at 11am!
Remember members you can bring children aged between 5-15 to train with you for... https://t.co/LMsd54OQC4

[Toby Liddiard @H3Performance]

Only 1 more day until Bring a friend Saturday! Bring a friend/family member for free tomorrow for one of our fun partner workouts at 10am, 12pm or 2pm!!! 👊💪 https://t.co/Q6ZQDyosVS

[Toby Liddiard @H3Performance]

The great team from MYZONE donning the red in aid of #comicrelief and working into the red zone! Awesome to watch guys and gals! #myzone https://t.co/pMKigWM71k

[Toby Liddiard @H3Performance]

Sweating and smiling!!! https://t.co/4B7b86p6VN

[Toby Liddiard @H3Performance]

I posted a new video to Facebook https://t.co/6H7JFDL08C

[Toby Liddiard @H3Performance]

130kg deadlift 80kg squat not to bad for 45kg woman https://t.co/PFm2CEkOZa

[Toby Liddiard @H3Performance]

https://t.co/uCBmGxyxve

[Toby Liddiard @H3Performance]

Are you high energy? are you highly motivated? do you love helping people achieve their goals? Do you like having fun!?....... if so, we would love to hear from you as H3 are looking for people just like you to... https://t.co/asyegdtwVj

[Toby Liddiard @H3Performance]

Next friday people! break out those Christmas jumpers :) https://t.co/8WLl3KzQ84

[Toby Liddiard @H3Performance]

https://t.co/xqggGs9tTj

[Toby Liddiard @H3Performance]

Great photo https://t.co/cpPwZ88SoE

[Toby Liddiard @H3Performance]

Only a few more days to go until the great H3 Quiz.

Completely free this social will be a blast, so bring friends or family along with you.

To get you in the spirit, lets see if you can guess the following... https://t.co/erae4fHick

[Toby Liddiard @H3Performance]

Space available so come and enjoy this amazing session! https://t.co/6QDh8PkTSZ

[Toby Liddiard @H3Performance]

Boxfit this Thursday night at 7-8pm. Open to all levels https://t.co/tgokYQpcNh

[Toby Liddiard @H3Performance]

Boxfit is BACK! 7-8PM

Free to members, only £5 to non members https://t.co/l6XvaY2KhF

[Toby Liddiard @H3Performance]

Teamwork makes the dreamwork!!! https://t.co/f1PJ2D0zoB

[Toby Liddiard @H3Performance]

A few places left tonight for
'STRONG'
Book ASAP for this amazing
HiiT session!

[Toby Liddiard @H3Performance]

MEMBERS! Tomorrow is Coach Stephs Final day here at H3 😥

Unfortunately the evening drinks have had to be cancelled as i am a bad friend and forgot about a very important Engagement Party 🙈 BUT i will rearrange for... https://t.co/7YZacZMKvW

[Toby Liddiard @H3Performance]

STILL A COUPLE OF SPACES LEFT FOR 'STRONG by ZUMBA'
TONIGHT 7pm - 8pm

[Toby Liddiard @H3Performance]

Still spaces available for tonight's Strong By Zumba.

Going to be amazing! https://t.co/D91WwVulcl