Healthy Adventures Foundation

Healthy Adventures Foundation (HAF) is a 501(c)(3) non-profit wellness company that has been around since 1997 ... before wellness was a thing!

[Healthy Adventures Foundation @HAF_2011]

When you shop Cyber Monday deals at https://t.co/DbHYTBDnTc, AmazonSmile donates to Healthy Adventures Foundation at no cost to you! #CyberMonday #donations #charity

[Healthy Adventures Foundation @HAF_2011]

Check out my latest article: Effectively Using Employee Health Screenings https://t.co/3JQDeIM3Yr via @LinkedIn

[Healthy Adventures Foundation @HAF_2011]

Thank you to the Jewish Community Foundation for the $500 grant, which went to purchase items on our Amazon wish list for our kid's programs. Thanks to Bob Rubenstein and Marie Rafferty for making this grant possible! #philanthropy #giving #donations #nonprofit

[Healthy Adventures Foundation @HAF_2011]

Urban Chicken Farming class at your site! Chicken = 300 eggs/year. Backyard eggs contain more vit. E ↑25%, vit. A ↑33%, & beta carotene ↑75%. Thanks @LaMesaLibrary and @alpinelibrary for hosting! #wellnessprogram #employeeappreciation #employeeengagement #library #urbanfarming

[Healthy Adventures Foundation @HAF_2011]

CPR saves lives, buying time to circulate oxygen-filled blood to feed the body’s cells with life nutrients. It takes an average of 7-minutes for emergency medical services to arrive. Are you and your staff trained? #CPR #riskmanagement #EmployeeEngagement #employees #health

[Healthy Adventures Foundation @HAF_2011]

We are wanting to support this very fun and worthwhile cause. How is your singing voice? Our team is going to work on our carrot karaoke video too! https://t.co/8YJdiNbclT. Please support your local non-profits!
#wellnessprogram #gardening #support #nonprofits

[Healthy Adventures Foundation @HAF_2011]

Coach Heather started rockin’ a lunchtime 20/20/20 Relaxed class at @AnaheimUHSD yesterday. Employees drop in on their breaks for a 20-minute no-sweat (or low-sweat) activity session. #employeehealth #wellnessprogram #employeebenefits #employeeappreciation #employeeengagement

[Healthy Adventures Foundation @HAF_2011]

Coach Juan at #AccessServices wellness fair doing exercise demonstrations, handing out resistance bands/handouts, and health. Thank you to #sullivancurtismonroe for the connection. #wellnessprogram #employeebenefits #corporatewellness #employeeappreciation #employeeengagement

[Healthy Adventures Foundation @HAF_2011]

@sTeamTraen Hi, thank you for sharing the link. We had not heard about this at HAF. Nice to meet a fellow wellness enthusiast on Twitter.

[Healthy Adventures Foundation @HAF_2011]

Where employees eat is very important and should promote comradery, creativity, and communication. One study found a significant positive association between eating together & work-group performance (Kniffin, Wansink, Devine, & Sobal, 2015). #WednesdayWisdom #EmployeeEngagement

[Healthy Adventures Foundation @HAF_2011]

Engaged employees have higher perceptions of health/well-being (Shaufeli, Teris, & Rhenen, 2008). Corporate culture engages your employees through-work-life balance, growth/ development, health/safety, recognition, employee involvement (Gravenkemper, 2007). #EmployeeEngagement

[Healthy Adventures Foundation @HAF_2011]

Thank you to all my fellow veterans for your past service. Thank you to all the active duty and reservists for your current service. May you have a day full of peace. #MemorialDay #Veterans #peace

[Healthy Adventures Foundation @HAF_2011]

Great time at the Temple Emanu-El of San Diego yesterday. Wonderful partnership between Healthy Adventures Foundation, Jewish Family Services, & #SDCCD Continuing Education, we had about a packed crowd of about 40 people for a senior enrichment class on Foods/Moods. #seniors #fun

[Healthy Adventures Foundation @HAF_2011]

Tai Chi is meditation in motion (Kuramoto, 2006). Pleased to announce that we will be offering Tai Chi at the
Rancho Bernardo Library @SDPubliclibrary every 1st and 3rd Thursday from 11:30-12:30, starting in July, at no cost to participants. Contact us 619-466- #TaiChi #wellness

[Healthy Adventures Foundation @HAF_2011]

How is your organizational wellness? Does your organization: have an open door policy for suggestions, discussions, gripes, etc. Are employees comfortable enough to use that door? More ...
https://t.co/3NDbtgwZIA. #TuesdayTip #Corporatewellness #EmployeeEngagement #wellness

[Healthy Adventures Foundation @HAF_2011]

Meditation Monday - 3-min meditation: 1) find your favorite quiet spot. 2) choose a positive word or phrase. 3) take a few deep breaths and then breathe normally. Repeat your positive word in your mind, enjoy the normal noises around you. #MondayMotivation #meditation #health

[Healthy Adventures Foundation @HAF_2011]

Does your team need a boost in creativity, focus or positivity? Yoga connects the mind and body through breathing, postures, and mindfulness.; lowers stress, clears the mind, and regenerates. 20m in am or during lunch, 10 m yoga work breaks. #yoga #WednesdayMotivation #workplace

[Healthy Adventures Foundation @HAF_2011]

Thanks to @HCPSoCal for letting us be a part of their pain management project, giving women education to alternatives to opioids and ways to lessen the need for opioids for chronic pain. We are grateful for the opportunity! #chronicpain #WomensHealth #healthcare #mindfulness

[Healthy Adventures Foundation @HAF_2011]

Making a breakfast Cheesecake Dip with fruit and nuts at a Healthy Cooking Class at @AssetMktg in San Diego! Yum! Read more ... https://t.co/dB4LfQmZJJ. #MondayMorning #Cooking #EmployeeEngagement #EmployeeBenefits #wellness #health

[Healthy Adventures Foundation @HAF_2011]

Need some rainy day options for today? Come out to the San Carlos Library @SDPublicLibrary from 9:30-10:30 for mediation and the Pine Valley Library @SDCountyLibrary from 10:30-11:30 for yoga. #Rain #yoga #meditation #libraries