Health at Heart Consultancy

We offer therapeutic exercise, psychological therapy and educational training to help clients with health conditions live the life they want to.

[Health at Heart Consultancy @HaHconsultancy]

Absolutely! Invest in your health not supplements!

[Dr Jeff foster @doctor_jef]

Global council on Brain Health study shows supplements for brain health are a waste of money. What a surprise... Spend your money on a quality diet not pills. Supplements won’t treat “hormone imbalances”, make you smarter or boost testosterone. #nutrition https://t.co/2KW5ZWzDnF

[Health at Heart Consultancy @HaHconsultancy]

Really important advice. Get examining!

[Dr Jeff foster @doctor_jef]

Testicular #cancer: rare not impossible. Men should self examine. Remember: 1 is bigger and sits lower. Use both hands to roll entire testicle. Epididymis is rubbery structure behind- it’s normal. Feel something gravelly? See a doc #menshealrh #ballshurt https://t.co/X1TjKuKm9w

[Health at Heart Consultancy @HaHconsultancy]

Finally finished and hot off the press. Clinical guidelines for psychosocial management in EB. Very proud of our work. #Skin
#dermatologist #RareDiseases #psychologie https://t.co/6InCM1eY5w

[Health at Heart Consultancy @HaHconsultancy]

Brilliant! That's our quote of the day.

[Alan Gardner 💙 @autisticgardner]

I am Autistic. I do not have autism. I am also white. I do not have white.

[Health at Heart Consultancy @HaHconsultancy]

Insomnia. It's real. It's life limiting. It can be tackled.

[Dr Jeff foster @doctor_jef]

However you look at it, #insomnia destroys us physically and mentally. Medication is rarely the answer and it largely comes down to treating cause and life changes. But it’s worth it! #sleep #mentalhealth #sleeping #menshealth

[Health at Heart Consultancy @HaHconsultancy]

@doctor_jef @drchatterjeeuk It sure does. Insomnia is often dismissed but can be so damaging and feel inescapable. Identifying causes, often inter-related, is key.

[Health at Heart Consultancy @HaHconsultancy]

Prep talk worked well. Massive congrats to the villa!

[Tony Daley MSc @TonyDaley7]

Pre match prep talk!! ⚽️👊🏾 @jimydanger #utv #Playoffs2019 @AVFCOfficial 💜💙

[Health at Heart Consultancy @HaHconsultancy]

Brilliant, so true.

[Dr Jeff foster @doctor_jef]

Saw this is in my local chemist recently. Great sentiment and really good to see positive health messages from our local pharmacists #wellness #diet #Pharmacist

[Health at Heart Consultancy @HaHconsultancy]

It was great to talk to @AXA UK Physiologists in London today about all things heart health: cholesterol, statins, blood pressure and arrhythmias. Thanks to Dan Craig for inviting me to speak. #HeartHealth #education #Cholesterol #HeartDisease #CVDPrevention #cvd

[Health at Heart Consultancy @HaHconsultancy]

There's lots that can be done to help anxiety and it's physical effects

[Dr Jeff foster @doctor_jef]

Anxiety causes suppression of testosterone through a mechanism of raised cortisol and sympathetic nervous system. Evolutionary wise you can’t think about having sex if you’re about to be eaten by a tiger. Full vid at https://t.co/DFlbpgy2Ns #MentalHealthMatters #testosterone

[Health at Heart Consultancy @HaHconsultancy]

@doctor_jef @MensHealthAMHF @MensHealthForum @MensHealthMag @Rethink_ Great explanation. It's important this isn't seen as "something else to feel anxious about on top of feeling anxious already"- there's lots that can help!

[Health at Heart Consultancy @HaHconsultancy]

Happy Easter everyone!

[#COVHOUR @Covhour]

Good morning it’s #EasterBankHoliday
What is your Easter bunny name .....

Mine is Daffodil Bunny Hop 🐰

#covhour
#Coventry

[Health at Heart Consultancy @HaHconsultancy]

Great advice 👍 #menshealth

[Dr Jeff foster @doctor_jef]

Not everyone with low testosterone needs medical treatment. With that in mind, here are my 6 top tips on how to boost your #testosterone levels naturally. please CLICK on the #youtube LINK BELOW

https://t.co/lNN8IOA8kv

[Dr Jeff foster @doctor_jef]

I’m not anti sugar. I don’t agree in a #sugar tax and as a #type1diabetes patient I miss #sherbet dips. But we need to take responsibility for our own health. This is 1 month’s sugar if u drank just 1 can of soda every day. Moderation is the key. Oh, and do some exercise!

[Coventry Pride 🏳‍🌈🏳️‍⚧️ @PrideCov]

We're all #SuperHeroesofPride -our free #pride festival returns on 8-9 June across @CovCityCentre

Find out more: https://t.co/ZVgHwoxKxm

#pride #LGBTpride

[Diana Spencer @DianaEditor]

On #NationalPetDay Maisie has decided she deserves our full attention and work can wait!

[Health Superheroes @HealthSuperhero]

Many schools do not give health and wellness the attention it deserves; teaching health and wellness in schools is preparing children for life.⁣
⁣
https://t.co/jMHsOFqpgC
⁣
#childrenshealth #future #globalhealth #diseaseprevention #wellbeing

[Diana Spencer @DianaEditor]

It's new magazine day! How pretty are these two? Great design work from @DonnaPinpoint and @CharisPinpoint! #pmfajournal #eyenews #eyenews25

[Health at Heart Consultancy @HaHconsultancy]

A fantastic way to tick off a marathon from your wish list!

[British Heart Foundation @TheBHF]

Looking for a flexible challenge? Take on #MyMarathon this May. Run it, jog it, or do it in a way that suits you. It's a marathon but stretched over May.

[Walsgrave Bowls @Wallybowls]

Looking for a new hobby? Give Crown Green Bowls a try. Always looking for new players whether new to the game or returning after time away. Also opportunities for local businesses to join us in sponsorship and we can display your company at our green #Covhour