Handful of Hope

We help children and adults adapt, grow, and thrive by building resilience through increasing positive emotions.

[Handful of Hope @Handful_Hope]

We are thrilled to announce that Handful of Hope is online! 🎉 Discover how Handful of Hope can benefit your family with our introductory rates. Give it a try today!

[Handful of Hope @Handful_Hope]

What is one thing that has filled you with awe and wonder this week?
👇
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[Handful of Hope @Handful_Hope]

Focusing on a “small win” or a very small change leads to greater success. The small wins or little moments of daily progress send a signal to your brain that says, “Yay, me! I’m successful!”
https://t.co/YROtE3RJox

[Handful of Hope @Handful_Hope]

Increasing positive emotions doesn’t mean that we should eliminate all negative emotions and be in a perpetual state of forced happiness. It is about tipping the scales toward positive emotions or creating a higher ratio of positive to negative emotions.
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[Handful of Hope @Handful_Hope]

Looking for something fun to do this week? Handful of Hope has 135+ activities that are fun for the whole family. Get started today! 🎉
https://t.co/YROtE49kg5

[Handful of Hope @Handful_Hope]

Handful of Hope provides lecture-free learning through 10 engaging children’s stories! Get started today 📖
https://t.co/YROtE3RJox

[Handful of Hope @Handful_Hope]

Find out more about how Handful of Hope transforms the science of resilience into family fun with free access to our introduction–Get Started. See how learning together can be enjoyable and helpful for the everyone in your family. 😄
https://t.co/YROtE3RJox

[Handful of Hope @Handful_Hope]

The skills learned in our program act like an emotional shield against depression, discouragement, and defeat. These skills also become a springboard to help children and teens bounce back from setbacks. Give Handful of Hope a try for FREE today!
https://t.co/YROtE3RJox

[Handful of Hope @Handful_Hope]

Researches have identified what makes us emotionally strong. We’ve transformed this research into activity-based learning. Try our fun activities for FREE with our one month trial of Handful of Hope 🎊
https://t.co/YROtE49kg5

[Handful of Hope @Handful_Hope]

Handful of Hope helps children and adults adapt, grow, and thrive by building resilience through increasing positive emotions. 😄 Try it for FREE today!
https://t.co/YROtE49kg5

[Handful of Hope @Handful_Hope]

Nows the perfect time for gratitude 🤗Get started with Handful of Hopes Gratitude Month for FREE!
https://t.co/YROtE3RJox

[Handful of Hope @Handful_Hope]

For our final day of the Think to Thank challenge we wanted to focus on the life changing nature of Gratitude. Here is Brittany’s story of gratitude. We would like to thank her family for allowing us to share this with you.

https://t.co/Y5E6eK2HF3

[Handful of Hope @Handful_Hope]

Doesn’t it feel great to be thankful? Think of someone you are grateful for who you wish you saw more often.

Thank you for your wonderful responses so far! Keep up the awesome work 🤗
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[Handful of Hope @Handful_Hope]

Today is the perfect day to express your gratitude to a loved one. Who is one person you could express your gratitude for?

Start your habit of gratitude today 😊
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[Handful of Hope @Handful_Hope]

Have you taken the challenge? This month is Gratitude month and we want YOU to let your family members and friends know how grateful you are for them. 🎉 Gratitude is simple, fun, and easy. Start your month of gratitude today! 🤗
https://t.co/YROtE49kg5

[Handful of Hope @Handful_Hope]

With each post tag five friends and encourage them to do the challenge also! Also, follow us on social media! #thinktothank #handfulofhope
https://t.co/YROtE49kg5

[Handful of Hope @Handful_Hope]

To kick off our online resilience program for families we are spreading gratitude. We encourage you to take the Think to Thank Tag challenge. Post each day for five days one person you are grateful for and why.

[Handful of Hope @Handful_Hope]

We encourage you to take the Think to Thank Tag challenge. Post each day for five days one person you are grateful for and why. With each post tag five friends and encourage them to do the challenge also! #thinktothank #handfulofhope
https://t.co/YROtE3RJox

[Handful of Hope @Handful_Hope]

Gratitude Month is FREE!!! Get started with Handful of Hope today. Check out https://t.co/YROtE3RJox to get started 😄
https://t.co/YROtE3RJox

[Handful of Hope @Handful_Hope]

Happy Halloween! 🎃
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[Handful of Hope @Handful_Hope]

With Handful of Hope, you will learn specific ways to teach scientifically proven skills that increase resilience in yourself and your family members.
https://t.co/YROtE49kg5