Another throw back to the black mats where lives were changed and men were made.
On this day we received our sharkmen tags, what an honor and privilege.
#strength#courage#mastery#honor https://t.co/OJoTyXadOa
As we walk in to this new year side by side, we want to wish everyone who has stood by our side a happy new year.
#godfirst#couplegoals#rideordielove https://t.co/Q3L1fAbOxl
Glad to be inducted into the South African MMA Hall of Fame. Thanks to @bigalpodcast and his team for for the consideration and all they do for South African MMA.
Special thanks to every coach, mentor and training… https://t.co/0GzfpoN7Nl
Bob Marley once said:
You may not be her first, her last, or her only.
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She loved before she may love again.
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But if she loves you now, what else matters?
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She is not perfect, neither are you and the two of you… https://t.co/1BF6YKSyxs
Your Attitude is your Altitude... https://t.co/7qBlXORly9
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You have to believe you coming out of this adversity stronger. 🇿🇦
Home Training, Home Cooking, Home Schooling, Working from home and drawing closer to God is what… https://t.co/ksAknJNdsl
LOCKDOWN THROWDOWN.......
In these uncertain times escaping your mind is the hardest thing to do, so today, I embraced it.
I went through all my processes and rituals I do on fight night and then tried to mimic a… https://t.co/BmwpuTSrPf
#throwback to the hardest
5 rounds of my life. I was the underdog going into this bout and written off by many. It was voted fight of the year way back in 2013.
I dedicated this win to my father who celebrated his… https://t.co/aDMqR7Fd0D
Queen of my life....
I'll be the warrior to fight for our love.
We'll fly together, higher then a dove.
I'll be the wall to shield you from danger.
I'll take all the pains, for to me they are no stranger.
You'll be… https://t.co/UIilotvC8A