HC Athletic Training

A National Athletic Trainers' Association Safe Sport School.

[American Heart Association @American_Heart]

Want to live a longer, happier life? These 5 habits can help:
🚶Keep it moving
😄 Create a happy space
🙏 Be grateful
😌 Be mindful
🥗 Eat more plants

Experts explain ⤵️ https://t.co/JgEttOb3xX

[Hanover Central Athletics @HCHSWildcats]

Think vaping without nicotine is safe?

NOPE.

Nicotine-free vaping can still:
🥴 Irritate the respiratory system
😳 Trigger inflammation
😵 Harm blood vessels
🤯 Cause cell death

Yikes! Hard pass. #DontFallForTheHype https://t.co/GRBqF5ZDxI

[At Your Own Risk @aSaferApproach]

From #concussions and #sprains, to general medical conditions, there’s an AT for that. 🎉Celebrate National Athletic Training Month! Fill in the blank with your special word: There's an AT for ____. Then tag others & use #NATM2023. Visit https://t.co/4aiNAgmwa1 for more.

[At Your Own Risk @aSaferApproach]

Celebrate athletic trainers throughout National Athletic Training Month in March and every day. Learn more at https://t.co/4aiNAgmwa1. #NATM2023 #theresanatforthat #at4me #at4all #healthcareheroes #ATTwitter

[At Your Own Risk @aSaferApproach]

From concussions and sprains to general medical conditions, there’s an AT for that. As culturally competent health care professionals, ATs are equipped to prevent, diagnose and treat a variety of health issues, often providing necessary preemptive, emergency and lifesaving care.

[Sidelined USA @sidelined_usa]

"It is imperative that all members of the athlete’s support network are committed to promoting a healthy recovery."It is imperative that all members of the athlete’s support network are committed to promoting a healthy recovery."It is imperative that all members of the athlete’s support network are committed to promoting a healthy recovery."It is imperative that all members of the athlete’s support network are committed to promoting a healthy recovery."It is imperative that all members of the athlete’s support network are committed to promoting a healthy recovery."It is imperative that all members of the athlete’s support network are committed to promoting a healthy recovery."

[At Your Own Risk @aSaferApproach]

“The bottom line is that if you’re going to prioritize the health and safety of students, you’ll have an athletic trainer there to take care of them.” - @NATA1950 President @KathyIDieringer in this new article from @Lindsay_Schnell : https://t.co/KlI2k69LYT via @usatoday.

[Sidelined USA @sidelined_usa]

You're allowed to rest, recharge, + make time for you. We hope you're able to feel joy + love around you. We hope you receive whatever you may need right now - whether it’s a laugh with a friend or light where it feels dark. We’re thinking of you. Happy holidays everyone! ♥️

[Indiana Department of Health @StateHealthIN]

Sending virtual hugs to everyone who needs them this #holidayseason. 💙

Need support? Call or text 988 to get connected to help.

[Sidelined USA @sidelined_usa]

To the athlete who is trying to cope with emotions as you are moving through a difficult period in your life - please know that you are not alone. You have the right to grieve, the right to feel pain, and the right to take the time you need to process it all. 💙♥️

[TED Talks @TEDTalks]

Listening is not only about hearing the words the other person is saying — it's also about letting them feel heard, understood and cared for: https://t.co/VNzJU2jiOF

[HC Athletic Training @Hanover_AT]

Happy Thanksgiving, Wildcats! 🦃

[Indiana Department of Health @StateHealthIN]

Get up-to-date on your #COVID19 vaccines ahead of the holiday season by making an appointment for the updated (bivalent) booster: https://t.co/9FawURa0yn

[Hanover Central Athletics @HCHSWildcats]

Know someone who thinks vaping is safe? That it relieves their stress? That it isn’t addictive?

They’re not alone. The vaping industry has A LOT of people hazed and confused.

➡️ Urge them to text INDIANA to 873373 and get the support they need to quit! https://t.co/Gb0XFGHLrD

[Federal Student Aid @FAFSA]

We can’t be-leaf it’s already FAFSA® season! 🍂​

Get started on your 2023–24 FAFSA® form today at https://t.co/wdDmg7cr0I

[HC Athletic Training @Hanover_AT]

The Athletic Training Room will be open from 10am - 12pm tomorrow.

[Steve Magness @stevemagness]

The world is littered with hacks and quick fixes.

Magic routines, butter in our coffee, special supplements, exotic foods. All promising to transform our lives.

Nearly all of it is BS.

Here are 15 science-backed "hacks" that actually work:

[988 Suicide & Crisis Lifeline @988Lifeline]

Remember to check in on: the quiet friend, the strong friend, and the always there for you friend. You never know who might need a little extra support.

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

🚨The 𝐝𝐨𝐬 𝐚𝐧𝐝 𝐝𝐨𝐧'𝐭𝐬 the night before your game, race, event, or competition you will want to make note of‼️

✔️No new, high fat or spicy foods

✔️Avoid scrolling & using devices

➕See how to properly fuel for your competition in my blog: https://t.co/sgdwyfp1bs

[IHSAA @IHSAA1]

Think vaping helps you relieve stress, anxiety, and depression? Think again.

Vape companies are actually getting you ADDICTED to nicotine …

which INCREASES stress, anxiety, and depression …

and keeps YOU buying THEIR products. 🤨 #DontBeDuped
https://t.co/bOCBHdeOQZ