The launch of something VERY special...... Spring Wellness re launch coming soon π with the amazing @springwellnesspt
- watch this space. π
This afternoon I was lucky enough to meet and train this amazing man.... https://t.co/d393vOUX7s
Super excited just book the first of my @sweatybetty#pahlavandle tour π€
Beaconsfield sweaty Betty totally smashed it. πͺ
Next one for the diary...
Sweaty Betty Oxford 28th April 9.30am
Donβt miss out.
L.I.F.E
@heroic.sport @sweatybetty... https://t.co/JnJQsH2B3W
Happy Sunday
After 7 hours of walking yesterday this was a perfect way for Sunday to start π
Excited for breakfast now π€
#sunday#stretch#relax#happiness#lifestyle#inspire#fitness#educate @ Hannah camden PT. β at Hannah camden PT. https://t.co/jnicIPS6xR
Today @gbowkb @fritzfitz300 And I are heading out for a 26 mile walk in Prep for London to Brighton on the 25th May.
If you fancy seeing why I want to walk 100km for this amazing charity @mindcharity have a... https://t.co/1zPAhnrRvp
THE BEST! EVERY TIME π thank you @pidgeoncrew
Who wants to play?
Love training with other trainers, get involved letβs train together doing what you love doing π https://t.co/BLyIbq5T7Y
Getting it done.
Not going to lie.... proper hangover day. Training was not really an option until now....
Only need a tiny bit of space
30 sec plank
30 cycles
30 sec side plank left
30 sec side plank right... https://t.co/FACaLzsrS8
Itβs not just a place to climb! @oakwoodclimbing
Stretch, train, move, catch up with mates, coffee and have a great time π
All about staying flexible and strong to do the things you love.
Anyone can do it π @ Oakwood Climbing Centre β at Oakwood... https://t.co/zWf4w5sdiZ
Stunning day outside so perfect for a outdoor body weight flow with my client Nick.
He absolutely smashed it, non stop moving in different directions, working so many different muscles at the same time, whichβs... https://t.co/qj9jhr5Rzw