Jane Ellarby

[Jane Ellarby @Happyosteo]

if your feeling like this and making these noises, maybe, it's time to see your osteopath
#Basingstokeosteopath https://t.co/5OMtx3idmR

[Jane Ellarby @Happyosteo]

One of the many things an osteopath does, always distressing being 10/10 in a pain scale, always need treating with the utmost care and respect #basingstokeosteopath https://t.co/hUHyrWeA43

[Jane Ellarby @Happyosteo]

Spinal instability, that accompanies back pain, (don't worry that the words used, are beyond your level of understanding), this is why you've come to see me, in the first place, if it was easy, you wouldn't need my help, or the... https://t.co/eQZ2nu15Jo

[Jane Ellarby @Happyosteo]

Its nice to be appreciated, for the work you do, by the people i see. Several people have mentioned, they look forward, to seeing me, some even go as far as saying they are excited to see... https://t.co/Iv959Gpdyu

[Jane Ellarby @Happyosteo]

What is it exactly i do? Well, people come and see me for all sorts of reasons, but mostly i see people in some sort of pain or discomfort.
These people may have already visited their doctor, after the necessary questions i have to... https://t.co/VResRBtmhc

[Jane Ellarby @Happyosteo]

Reasoning behind dry needling, used on trigger points, (the knots) in muscle, these knots hold the muscle in a state of tension, which cannot relax, by releasing these knots,... https://t.co/fMpcRwzNXi

[Jane Ellarby @Happyosteo]

Trigger points- I personally like to use analogies so the lay person, can fully comprehend what they are feeling, what is happening and why it feels better after treatment
#basingstokeosteopath
#osteopathytherapistsontgehighstreet https://t.co/A0F0kY9uGm

[Jane Ellarby @Happyosteo]

Osteopathy - whats that then? #Basingstokeosteopath https://t.co/Te5D665X8e

[Jane Ellarby @Happyosteo]

A large portion of my workload, is made up of head, neck and shoulder pain, struggling to escape from your neck and shoulder pain? been trying to stretch your neck or had a massage and its... https://t.co/jr6CjlTtsT

[Jane Ellarby @Happyosteo]

Here we go, the basics of a dysfunctional jaw and faulty neck biomechanics, problems assessing or treating it, then as usual refer to someone that can, like your local friendly osteo #basingstokeosteopath https://t.co/vyqj8Yp7oB

[Jane Ellarby @Happyosteo]

Arthritis is a common condition that many of us will experience, find out how your osteopath can help #basingstokeostepath https://t.co/BjjR1alVRT

[Jane Ellarby @Happyosteo]

Not necessarily, they are muscles, and they are only doing what they think they they should be doing, and sometimes that means holding on for dear life, a tight or tense muscle is over... https://t.co/HyLPGuA49U

[Jane Ellarby @Happyosteo]

Up at five o'clock this morning, so today has been very productive, on the advice of a yoga friend and training partner @Patricia lopez, tried some yoga poses, to orientate mind and body,... https://t.co/F1VjLg95CU

[Jane Ellarby @Happyosteo]

Bank holiday Monday and a full patient list, back to the grind it is then, but I don't mind, I've had three Saturdays, which is more than I normally get with my loved ones #Basingstokeosteopath

[Jane Ellarby @Happyosteo]

Had a patient referred to me by her personal trainer, well done that man! He recognised that some thing wasn't right, when he pushed her to do more than she was capable of achieving, and... https://t.co/UmQh7WHZGk

[Jane Ellarby @Happyosteo]

Sometimes, its not actually appropriate to click it #Basingstokeosteopath https://t.co/5Po3xG2PAe

[Jane Ellarby @Happyosteo]

Quite. Do your exercises
#basingstokeosteopath https://t.co/km1OkEeRGv

[Jane Ellarby @Happyosteo]

Some of the changes associated with spinal degeneration, (people generally like pictures, it helps visualize what... https://t.co/hXVUVPjey5

[Jane Ellarby @Happyosteo]

A useful post, about drug free alternatives for aches and pains
#Basingstokeosteopath https://t.co/h0PNq9rloy

[Jane Ellarby @Happyosteo]

As my colleague suggests it's often because osteopaths take a through case history, have more time to spend with... https://t.co/8dD9fpNIGB