Our harts coaches are engaging in professional development and learning about the First Nation people, families and the importance on culture in healing and wellness ๐๐
#InternationalWomansDay2019 I celebrated the beautiful, intelligent, strong and inspiring woman around me. This thing called life isnโt a competition. Unplug & spend time with those who lift you high. In a high light reel world we live in, feed yourself positivity
Celebrating the women around us changes the narrative of comparison and competition to encouragement and empowerment. International Womanโs Day should celebrate the women around you who inspire you. Here are some of mine #InternationalWomensDay
Why do you respond to situations a certain way and regret it later
Why aren't I reaching my goals
Why is my relationship not working
If you've asked yourself these questions today or at all
email [email protected] to find your WHY!
communicate, even if it's uncomfortable or uneasy- we live in a world built around global connection that lacks in communication
#InspirationalQuotes#goals#connection
Take a moment this morning to think about something that makes you happy, and then be grateful for it. Gratitude can shift your perspective in less than a minute!!
#FoodForThought#Inspiration#gratitude