Harusuke_Fitness

▶️ Muslim
▶️ Personal Trainer
▶️ Certified Breakletics®Singapore Master Trainer

私は🇲🇨🇵🇰🇸🇬🇯🇵の人です！よろしく🙋‍♂️

[Harusuke_Fitness @Haru_Minoru]

🔥目標1000人🔥フォロワーを増やしたいので、フォローお願い致します。
🙇‍♀️お願します🙇‍♀️
#いいね
#フォロー
#固定リツイート
🐶お返し🐶
#いいね
#フォロバ100
#ツイートをRT
#フォローバック
#相互フォロー100
#相互フォロー募集
#拡散希望
#RT希望

[Harusuke_Fitness @Haru_Minoru]

Dreams can be achieve only if you make an effort to give it a go💪🏻

[Mufti Menk @muftimenk]

When something is not right and you feel yourself drifting away from the Almighty, reflect and analyse the situation. What took you away from Him? Remember, when you’ve had a bad harvest, you fix the environment, not the crop. Get to the source of the problem.

[Harusuke_Fitness @Haru_Minoru]

Effort leads to progression,
Progression leads to Results.

[Harusuke_Fitness @Haru_Minoru]

🦍

#harusukefitness #Personaltrainer #Fitnesscoach #Singapore

[Harusuke_Fitness @Haru_Minoru]

Things are about to change.
#HarusukeFitness
#Personaltrainer

[Harusuke_Fitness @Haru_Minoru]

7 months Transformation without Calorie Deficit. Purely workout with low calorie intake.

DM me to sign up for my transformation programme!

[Harusuke_Fitness @Haru_Minoru]

Follow me on my Fitness tiktok account for more workout videos!

[Harusuke_Fitness @Haru_Minoru]

Things gonna change, just have to work for it and believe in the process. Never forget to pray and ask God to guide you through.

[Harusuke_Fitness @Haru_Minoru]

《Road to Abs-nation》

Visible changes can be seen although it's just minor. It's amazing how the changes when you start taking care of it.

Journey continue...

#harusukefitness #harupersonaltrainer #personaltrainer #Singapore #gym #bodymake #bodybuilding #workout #fitness

[Harusuke_Fitness @Haru_Minoru]

Back day done🔥
Aesthetic shield in the making💪🏻🔥

#Harusukefitness #harupersonaltrainer #personaltrainer #gym #bodymake #bodytransformationjourney #fitness #workout #Singapore #physique #aesthetic #bodybuilding #パーソナルトレーナー #フィットネス #ワークアウト #背中

[Harusuke_Fitness @Haru_Minoru]

Today's gym session was great!
focusing on my back today!

what's your plan for today guys?

[Harusuke_Fitness @Haru_Minoru]

《How to: Bicep curls》

I've seen alot of people making mistakes when they are doing bicep curls in the gym. Here are some tips and DON'Ts when doing bicep curls.

Hope it helps you💪🏻😄
DM me for my PT services💥

#harusukefitness #personaltrainer #fitnesstrainer

[Harusuke_Fitness @Haru_Minoru]

New updated PT package is now UP! Visit my fb page: Breakletics Singapore for more info!

I'm taking in 5 people who are serious about changing the way the look.

Update: 2 slots taken, 3 free slots left!

[Harusuke_Fitness @Haru_Minoru]

Back day today,
Arms and shoulders day tomorrow.

#hasukefitness #Personaltrainer #bodybuilder #Singapore #Fitness #workout

[Harusuke_Fitness @Haru_Minoru]

Small shoulders...😓

[Harusuke_Fitness @Haru_Minoru]

Shoulder press: 12.5kg
8 normal reps + 8 jerking reps
3 sets.

One of the many great workout to build those front delts!

Visit my fb page for more info: Breakletics Singapore

#Harusukefitness #Personaltraine #Singapore #Bodybuilding #パーソナルトレーナー #シンガポール #筋トレ

[Harusuke_Fitness @Haru_Minoru]

Gym done.
The grinding is going to get harder from now on. 4 months to go...

#Harusukefitness #personaltrainer #Singapore #パーソナルトレーナー #シンガポール #筋肉 #筋トレ

[Harusuke_Fitness @Haru_Minoru]

#NewProfilePic

[Harusuke_Fitness @Haru_Minoru]

Progression...
Road to bodybuilding.

#Harusukefitness
#Personaltrainer
#Singapore
#パーソナルトレーナー
#シンガポール
#筋肉
#筋トレ

[Harusuke_Fitness @Haru_Minoru]

Allahumma laa sahla 'illaa maa ja' altahu sahla wa 'Anta taj' alul-hazna 'ithaa shi'ta sahlan

Translation:

O Allah, there is no ease other than what You make easy. If You please, You ease sorrow