Top Tweets for #5msofmay
Movement is essential for maintaining a healthy lifestyle. Stretching, taking short walks, or standing are all important, especially while working from home. Check out these stretching techniques to add into your daily routine: https://t.co/DoHnpW9eOr #5MsofMay #WellnessWednesday
Taking time to watch a movie with your loved one can bring some light into both of your lives! Comedy movies actually boost blood flow and promote heart health. Find a fun movie to watch with your loved one this weekend: https://t.co/qC7Bkt9t72 #5MsofMay #FridayFeeling
Listening to your favorite music is another great way to stay positive during these trying times. Music has incredible impacts on the brain, especially for #Alzheimers patients. Check out how music brightened one #dementia patient's day: https://t.co/c9s4iG2ITO #5MsofMay
The human brain and nervous system are hard-wired to distinguish music from noise and to respond to rhythm and repetition, tones and tunes.
According to Get Healthy Stay Healthy; there are a multitude of health benefits to listening to music. #5MsofMay #MondayMotivation #USCFCSC
Stressed from #COVID19 ? Take a look at the 5M's that @donnabentonphd suggested to help #caregivers stay positive and healthy during these times. Lookout for the #5MsofMay , since we will be sharing helpful resources all May!
#CaregiversFightOn #USC
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