Top Tweets for #Activerest
週一のご褒美の日🤗
#ActiveRest
#ランオフのようでランオフではない日
#ランオフではないけどランオフのような日
必ず増える体重は+900g🐷
体脂肪率が4%から変わらないクソ仕様アプリ
明日からまた頑張ろう👊🏻
#アクティブレスト
#RUN
#Running
#ZONE2
#ラン
#ランニング
#ゾーン2 というか #ゾーン1
Neyse yürüyelim… 💆🏻♀️💆🏻♀️🌸💚 #activerest
#latepost Before doing my errands and meet ups for Monday, which included a trip to San Juan, Makati and Tagaytay, did a quick #activerest routine for Day 356/365 #keepmoving #Fitness #wellness
After a whole day of life coaching dutoes, doing a quick #activerest full body movement routine for Day 341/365 #wellness #keepmoving #homeworkout #fitness
Did a quick 30 minute workout with core and arms for Day 337/365 #workout #homeworkout #wellness #activerest #keepmoving
It was a super long drive from Tagaytay back to Paranaque and felt wiped out after I got home, but had to do some movement as #activerest for Day 333/365 #fitness #wellness #workout #motivation
I feel like my thighs are still sore from yesterday's leg day so decided to do stretching and core as #activerest for Day 328/365. #fitness #keepmoving #motivation #workout
If you’re a high school arm who threw 30 innings this year and sits 80 to 85, you don’t need time off… you need to get better.
For everyone else — time off is wasted development time.
When sharks stop swimming, they die.
#Develop #ActiveRest 🤷♂️🔥
Got home after a long day of life coaching in BGC and then did a dj gig in Alabang. Had to get in a 3km walk for Day 319/365 for movement #healing #recovery #fitness #activerest
Had some wine and snacks for dinner but catching a quick #activerest workout before heading to bed for Day 311/365 #wellness #fitness #workout
Researched some bodyweight #workouts for Day 303/365 that I can do that wouldn't aggravate the back pain. Found these and put in a few reps as #activerest #healing #fitness #motivation
Recovery day! #activerest
#latepost It was a weekend full of fun and transformation for life coaching so decided to just do #activerest with a 3km run when I got home for Day 292/365 #fitness #wellness #keepmoving
Just finished a 3km walk/run for Day 276/365 doing #activerest #fitness #wellness #keepmoving #workout
Got home from all day meetings and did a 3km walk/run as #activerest for Day 272/365 #wellness #fitness #motivation #keepmoving
Had a pocket of stillness this evening in between down pour to throw in a quick walk/run around the village for Day 267/365 #wellness #fitness #motivation #keepmoving #activerest
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