#AlphaShredChallenge - Twitter Hashtag

over 6 years ago

Accountability post - the next 30 days I’m going to challenge myself to be : • consist with my workouts • diligent with my nutrition • patient with my process See y’all on the other side ✌🏾 #alphashredchallenge

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Elrick Jones Jr. @ElrickJonesJr

over 7 years ago

I signed up for @mikerashid7 Alpha shred season 4 challenge BECAUSE I WANTED ALL THE SMOKE!!!! This 3 to 3 exercise was 🔥🔥🔥! Day 4 in the books ✅ #alphashred #alphashredchallenge #ISYMFS #fit #fitfam #hiit #cardio #transformation

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Elrick Jones Jr. @ElrickJonesJr

over 7 years ago

Alpha shred day 2 in the books! @mikerashid7 #Alphashred #alphashredchallenge #fit #isymfs

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Jesse Atkinson @JesseAtkinson92

almost 8 years ago

Only a couple days left till the start of the Alpha shred challenge !! Season 2 let's go !! 👊💪. #alphashredchallenge #alphasquad #weightlifting #calisthenics #mma #jiujitsu #athlete… https://t.co/628lO0zryD

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