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How to Beat the Whizzer From Half Guard with @HenryAkinsBJJ
#HenryAkins #HenryAkinsBJJ #jiujitsu #martialarts #bjjgi #jiujiteiro #jiujitsutimes #bjjfighter #jiujitsumotivation #jiujitsustyle #bjjaddict #bjjseminar #tapout #grapple #halfguard
The PROJETO hoodie is now available! #brazilianjiujitsu #jiujitsu #bjj #jiujiteiro #jiujitsuparatodos #bjjathlete #bjjlifestyle #bjjaddict #bjjgear #bjjladies #bjjwomen #bjjgirls #whitebelt #bluebelt #purplebelt #brownbelt #blackbelt #grappling #nogi #wrestling #mma #martialarts

金浦空港に着いたら、テクシーで新沙へ
ジョン・フランクル道場で練習させて頂きました、テクニックはサイドからの展開
親切に受け入れて頂き感謝です!
즐거운 일요 주짓수 감사합니다!
#jiujitsu #柔術 #bjj #jiujitsulifestyle #brazilianjiujitsu #bjjaddict #korea #seoul #johnfranklbjj

Usual suspects on a Tuesday night :)
NoGi at Gracie Barra Ramada :)
+1% l
Osssss!!!
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Good morning, it's Sunday
Today is a rest day from jiujitsu, a day to eat, drink lots of water, tomorrow there will be more training, it's impossible not to like it :)+1% every day
Dōmo arigatō!
Osssss!!!
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#graciebarramada
Saturday, Jiu-jitsu with the family :)
Me and my son :)
+1% every day
Dōmo arigatō !
Osssss!!!
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Tuesdays are starting to become a routine for training a little more...
9:30 fundamentals
12:30 advanced
19:30 fundamentals
20:30 Nogi
Tired but happy :)
+1% every day
Dōmo arigatō !
Osssss!!!
#BJJaddict
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#bjjlifestyle
#graciebarraramada

Good way to start another Thursday:)
9:30 fundamentals
12:30 NoGi
I feel like a new person :)
+1% every day
Dōmo arigatō !
Osssss!!!
#BJJaddict
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#bjjlifestyle
#graciebarraramada

New week,
Back to the routine that makes me feel good,
More jiu-jitsu in a little while:)
+1% every day
Dōmo arigatō !
Osssss!!!
#BJJaddict
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Good morning #bjjtwitter
Saturday, for some rest, for others work, for me it will be Jiu-jitsu and then go to work :) You have to keep your mind busy :)
+1% every day
Dōmo arigatō !
Osssss!!!
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My son decided to leave karate, where he already had a shotokan red belt, and embrace Jiu-jitsu:) today he received his first stripe :)
Ossss
+1% every day
Dōmo arigatō !
Osssss!!!
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After 4 jiu-jitsu classes, today I returned to the GB1 fundamentals class at 12:30 pm :)
Note aside:
Yesterday they managed to put my cauliflower ear
Towards the black belt !
+1% every day
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Osssss!!!
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Summary of a day off well spent
9:30 fundamentals
12:30 advanced
19:30 fundamentals
20:30 NoGi
More days like this...
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Hello Tuesday :)
Good way to start the day, fundamentals at 9:30 am and advanced at 12:30 pm :)
+1% every day
Dōmo arigatō !
Osssss!!!
#BJJaddict
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#bjjtwitter
#graciebarraramada

Mondays are always productive
gb1 fundamentals 12:30
+1% every day
Osssss!!!
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Good morning #bjjtwitter
Today is Monday,it's not just another day, TODAY IS THE DAY, let's make the best of it, I'm going for another jiu-jitsu fundamentals training :) Who else is going to train today?
+1% every day
Osssss!!!
#BJJaddict
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#Motivation
This picture is based on true facts :)
+1% every day
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good morning #bjjtwitter
It's Saturday, and I'm going to another gym to train with a partner of mine.
Let's go with everything hehehe :)
+1% every day
Dōmo arigatō !
Osssss!!!
#BJJaddict
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#graciebarra
Good morning #bjjtwitter
Today I'm feeling lazy :(
But I still want to go train Jiu-jitsu, today will be at 12:30 Gb1 Fundamentals .
Let's go :).
+1% every day
Osssss!!!
#BJJaddict
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Summary of my day off...
4 jiu-jitsu classes
9:30 Gb1 fundamentals + sparring
12:30 GB2 advanced + sparring
19:30 GB1 fundamentals
20:30 GB2 NoGi + sparring
Mood: tired but berry happy
+1%
Ossss
#BJJaddict
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#JiuJitsu
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#graciebarraramada

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