Top Tweets for #BeastModeBionicBeck
Got an early workout in today before an afternoon and evening at the football field. 7 miles on the bike! #beastmodebionicbeck #noexcuses #goals #imstrongenough #16seconds @nkcs_wellness
Day 22 of legs and thighs done along with a successful first day of year 23 of teaching! 13,050 steps! #beastmodebionicbeck #goals #noexcuses #imstrongenough #16seconds @nkcs_wellness
Day 13 legs and thighs challenge done along with 25 pushups, 25 tricep dips and all my pool exercises! #beastmodebionicbeck #goals #noexcuses #imstrongenough #16seconds @nkcs_wellness
All my pool exercises and then some today! #beastmodebionicbeck #goals #noexcuses #imstrongenough #16seconds @nkcs_wellness
Day 11 of legs and thighs challenge done along with 100 crunches, 25 pushups, 25 tricep dips, and some pool exercises! #beastmodebionicbeck #goals #noexcuses #imstrongenough #16seconds @nkcs_wellness
Day 9 of legs and thighs challenge done along with 50 crunches, 25 pushups, 25 triceps dips, and all my pool exercises! π #beastmodebionicbeck #goals #noexcuses #imstrongenough #16seconds @nkcs_wellness
Back from vacay! Day 5 of legs and thighs challenge today! I have not posted but walked a ton of steps in Hawaii and did days 1-4 of this new legs challenge! #beastmodebionicbeck #noexcuses #goals #imstrongenough #16seconds #heretodaygonetoMaui @nkcs_wellness @riveraprek
Hiking around Maui and day 30 arms and abs challenge today. Check out those steps! Saw a sea turtle! β€π #beastmodebionicbeck #noexcuses #goals #imstrongenough #killingit #16seconds @riveraprek @nkcs_wellness
Forgot to post yesterday. Day 17 of arms and abs challenge, all my exercises in the pool and ran laps in the pool. Good workout! #beastmodebionicbeck #goals #noexcuses #imstrongenough #16seconds @nkcs_wellness
Day 15 of arms and abs challenge, pool day, and a trip to Foxtail Farm where I caught the most fish! It was a good day! β€ #beastmodebionicbeck #goals #noexcuses #imstrongenough #killingit #16seconds @nkcs_wellness
Day 5 of arms and abs, 100+ crunches, some stretches, and an hour in the pool doing all my exercises with my weights! #beastmodebionicbeck #goals #noexcuses #imstrongenough #killingit #16seconds @nkcs_wellness
10.1 on the bike, all my exercises and stretches, day 3 of the arms and abs challenge, and some pool time with my boys today! #beastmodebionicbeck #goals #noexcuses #imstrongenough #killingit #16seconds @nkcs_wellness
10.4 miles on the bike, all my exercises and stretches, day 2 of arms and abs challenge, and 6 min on my simply fit board! The doods worked hard too (at napping! ππ€£). #beastmodebionicbeck #goals #noexcuses #imstrongenough #killingit #16seconds @nkcs_wellness
Pool day with my besties and then cranked out 10.2 miles on the bike! #beastmodebionicbeck #goals #noexcuses #imstrongenough #KillingIt #16seconds @nkcs_wellness
After 4 days off due to medical stuff, I killed it today! 10.2 miles on the bike and all my exercises and stretches plus I added arm work with weights and 10 min on my simply fit board! #beastmodebionicbeck #noexcuses #Goals #imstrongenough #KillingIt #16seconds @nkcs_wellness
1 hour in the pool and all my pool exercises then on to the bike for 10.3 miles followed by all my exercises and stretches! I am feeling it tonight! The doods were moral support as usual! π€£ #beastmodebionicbeck #noexcuses #goals #imstrongenough #16seconds @nkcs_wellness
Today I pushed myself. 10 miles on the bike (no pic thanks to Murphy hitting the cord & unplugging it), all my stretches & exercises plus a few extra, 8 min on my simply fit board, & 1 hr 15 min in the pool doing my pool exercises! #beastmodebionicbeck @nkcs_wellness
10.5 miles on the bike, 100 crunches, 30 arm squeezes with weights, 50 inner thigh adductions, and some arm stuff with my exercise band. Plus I cleaned the garage today which was a major workout! #beastmodebionicbeck #noexcuses #goals #imstrongenough #16seconds @nkcs_wellness
Ran 2 miles today with GOTR! Felt good to get back at it! #beastmodebionicbeck #goals #imstrongenough #16seconds
Got the most steps I have had since getting sick doing the #paradeofheartskc today with my Bestie @ryanfearing! Gotta try and get my body back in the routine of working out! #beastmodebionicbeck #noexcuses #imstrongenough #goals #16seconds @nkcs_wellness
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