Top Tweets for #CSPFAMILY
Special dude. Honored to work with him and proud to see him rocking the @CresseySP logo as he does amazing things. π@brooksby_jenson #cspfamily
The ordinary can be difficult for Jenson Brooksby.
The extraordinary can feel natural.
Ahead of the US Open, I spent a day with one of Americaβs most fascinating young tennis players to understand how autism has shaped his lifeβ¦ on and off the court.
Produced by Max Brodsky.
Congrats to #cspfamily athlete Joe Mack on his big-league call-up and debut with the #Marlins! Joe's a super hard worker and popular catcher among our pro arms all winter, so it was only a matter of time!
We wouldn't be surprised because he trains his butt off and is super locked in with his prep! #cspfamily
What if I told you this lad Matt Fitzpatrick would grow up to have some of the greatest power on the PGA TOUR?
Congratulations to @LGio27 on signing with the Padres today! Lucas had a great offseason at CSP-FL and we're excited to watch him go do his thing! #cspfamily
Shane Drohan is set to make his Big League debut βΌοΈ
Walker always had the elite bat speed, there are some swing characteristics, that if they hold, suggest that his bat path is different this year. More tilt, more upward angle on the ball.
@JGGolfFitness Here's some insight to his speed training over the last 3 years. Every off season he's gotten strong and faster.
#CSPFamily
Exercise of the Week: Offset Yoga Push-Up
By elevating one hand on a 3β box, this variation adds thoracic rotation to a yoga push-up that might otherwise encourage rib cage rigidity. Itβs great for challenging shoulder stability and rotational movement quality. πͺ
#cspfamily
Exercise of the Week: Serratus Anterior Progressions / Lateralizations
-Serratus Wall Slide w/ Roller
-Alternating Serratus Floor Slides w/ Valslides
-Alternating TRX Serratus Slides
#cspfamily
Pitchers and hitters all showed out yesterday π #cspfamily
π₯π₯ #cspfamily
Two words: Joe Mack
Perfect Live AB weather π₯ #cspfamily
Introducing our new series: Inside The Lab π¬
This series dives into the equipment we use, how we interpret data, and how it drives decisions on the mound and the S&C floor. Stay tuned in the coming weeks for more videos!
Learn more by emailing: [email protected]
#cspfamily
Feb 16 Signup: https://t.co/kW8KAq7BRZ
Feb 18 Signup: https://t.co/1v15kxDd0h
Hope to see you there!
#cspfamily
π¬A big day in the lab with pitchers β¬οΈ
Jesus Luzardo
Reid Detmers
Tyler Phillips
Patrick Corbin
Devin Williams
Peter Strzelecki
Lucas Giolito
Karson Milbrandt
All getting their final tune-ups before spring training begins πͺ
#cspfamily #mlb
Top FA pitchers Lucas Giolito, Framber Valdez, and Patrick Corbin putting in the work yesterday as they prepare for the 2026 season π
#cspfamily #MLB
πΈ Pro Day Moments. #cspfamily
Washington Nationals pitcher Josiah Gray (@JoJoGray40_ ) takes on The Lab π¬
Stay to the end for a quick behind-the-scenes chat with Josiah and our pitching coaches @matt_minnick and @domricotta15 after his pen!
Thanks Jojo!
#cspfamily
With the spring sports season approaching, weβd like to remind everyone about our in-season training options for athletes who have completed fall and winter training.
β‘οΈ Weβll also be opening Sundays 10am-1pm.
Contact us by emailing:
[email protected]
#cspfamily
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