Top Tweets for #ChasingSlow
When a lunch conversation with a long time friend ends up at Pisgah Gorge Falls. #Chasingslow
For those who need this reminder -
You are worthy of rest.
Not to produce more.
Not to hustle.
Not to put your mask on to help others.
But for you.
You deserve it and you’ve earned it (even when that little voice tells you otherwise).
#SundayThoughts #Chasingslow
This has become a nightly adventure, so happy for this bonus time with my kids. #quarantine #chasingslow #catan

My wish for you this weekend: I hope you find presence. I hope you feel without judgment. I hope you invest in your value outside of work. I hope you breathe through the moments when it's tough, and fully embrace the moments when it's joyful. #weekend #chasingslow
It's OK if you're making foundational shifts that aren't publicly visible. It's OK if you're moving small rocks that build up to bigger boulders. You don't have to be making monumental shifts or constantly creating. It's more than OK to ease up on the pressure pedal #chasingslow
As you power down for the weekend, a little reminder from @hellosunshine
#chasingslow #mentalhealth #unplug #rest #reset

Another weekend of respite. Another two days of tuning out, powering down. I’m proud of my team for continuing to commit to this. I find myself being excited and ready for Monday’s with this new routine. I hope you found moments of rest this weekend, friends ❤️ #chasingslow
A reminder: It's OK to simply survive right now. We do not have to thrive. Surviving each moment, day, week, month takes a monumental amount of strength right now.
#mentalhealth #chasingslow #TuesdayMorning #QuarantineLife
Let’s talk about guilt.
Feeling guilty about enjoying less hustle? More time with family? While we know people are sacrificing and suffering?
You aren’t alone.
#emotions #EmotionalIntelligence #SlowDown #chasingslow #guilt #ThursdayThoughts
What happens when we collectively decide to slow down? What happens when the guilt is lifted from taking the weekend off? What happens when the whole world collectively agrees that we're going to move slower? #chasingslow #QuarantineLife #leadership
Maybe it's not one day at a time right now. Maybe it's not one hour at a time. Maybe it's one breath at a time. It's one heart beat at a time. One movement at a time. Those small moments mean something. Be kind to yourselves, friends. #chasingslow #mentalhealth #Quarantine
On Sundays, I've tried to scan through my week and pinpoint the vital few things I need to focus on. For this upcoming week, it's all about coaching clients and content creation. What are your vital few things? #chasingslow #leadership #HRcommunity #SundayMotivation
We have to breathe out to breathe in. We cannot sustain life by just inhaling. In our work life, we have to remember that productivity, imagination, and creation requires breathing out. #myfocus #chasingslow #businessowner
Food for thought as we head into the weekend: What are your few vital things you're focusing on? For me: it's sticking to my boundaries and honoring weekend hours. That is my one vital focus. #priority #chasingslow
Today's fun fact: The original word ‘priority’ was just a singular word. Only in recent history has it become plural. The intention of the word priority was not to make everything a priority. It was for a singular focus. My, how things have shifted! #chasingslow
#SallySunday: reminding you that it is OK to just get comfy, sprawl out, and relax for the entire day. Everything you need to do will be there tomorrow. #DogsofTwittter #sunday #chasingslow

Part of #chasingslow is practicing pausing, reflecting, and connecting with moments, especially when emotions are strong. We had a moment this week on our team call with strong emotions. We paused for a few moments, and I asked the team to just sit and be with how they felt
When we take things off our plate or cut down on what we're doing, what are we leaving room for? Leave room for the remarkable. Leave space for the unimaginable. And 'remarkable' is a linear term. What's remarkable for you? And how can you make space for it? #chasingslow
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