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That is a wrap on A-M9C2, whew….burpees for cardio really gets the sweat pouring. As for the #MunroStepChallenge, look at what I encountered walking through the steel plant today. Our manufacturing and welding department at its finest. Looks like a huge worm. @MyPeakChallenge
Never miss a Monday! Month 8 Accelerate Cycle 2 started with Session 1 Squat Day completed ✅ plus a total of 5k walks with Boofy 🐾🐾 trying to increase my walking to get ready for the Munro Step Challenge 😀 #MPC2022 #aussiepeakers #fitat66 #dogsofMPC @SamHeughan
Coffee and morning cuddles with Boofy and when he decided it was time we went to the beautiful Tygum Lagoon, when we got there he didn’t want to go the way I wanted to go but in the end he cooperated and we had a lovely walk. #MPC2022 #aussiepeakers #dogsofmpc
Loving Month 6 Accelerate so far (Boofy not so much as they seem to take longer and he has to wait for his walk) Session 3 done ✅ plus Boofy's walk 🐾🐾 170 push ups for #pushforbetter. 2min 30sec Wall Sit #mapwallsitchallenge #MPC2022 #aussiepeakers #dogsofMPC
Another workout done ✅ with Month 5 Session 2 completed ✅ Used lighter weights today but will increase them next week and I enjoyed the glute hold floor press 💪💪 a lovely rainbow 🌈 during my walk with Boofy 🌈 #mpc2022 #aussiepeakers #dogsofMPC @SamHeughan
#SundayTradition Picked up a few extra items for the USPS food drive as well as my pantry ( spell check ) drop off. Trash pick up and #DogsOfMPC Juniper walks. And because squat to stands is just another form of weeding, I did 90 minutes of that. @MyPeakChallenge
Overnight rain but woke to blue skies so set out for a 4k walk down to the Tygum Lagoon with Boofy for my Active Recovery Day but we hadn’t been home long before the rain came back 🌦 #MPC2022 #aussiepeakers #dogsofMPC @SamHeughan @MyPeakChallenge
Never miss a Monday! The last Cycle of Month 2 started today with Session 1 completed ✅ Boofy again telling me to hurry up and take him for a walk. #MPC2022 #aussiepeakers #dogsofmpc @SamHeughan @MyPeakChallenge @CoachValbo
Lovely 4K walk early morning with Boofy around the Tygum Lagoon for my Active Recovery Day, love seeing the swans and geese and ducks around the Lagoon. #MPC2022 #aussiepeakers #dogsofmpc #peakerpet @SamHeughan @MyPeakChallenge
Having a quiet day today for my Active Recovery Day after getting my Booster yesterday 💉 so just an early morning 3k walk with Boofy and I will probably go to the pool later this afternoon for some water fitness. #MPC2022 #aussiepeakers #dogsofmpc @SamHeughan @MyPeakChallenge
Lovely Active Recovery Day today! 5k early morning walk 👣 3k with Boofy 🐾 down to the Tygum Lagoon and 2k around the village. PB & J French Toast for breakfast then 40 minutes in the pool then a Stillness session with Coach Elizabeth 🧘♀️ #MPC2022 #aussiepeakers #dogsofmpc
Loving the new format working out with Coach Valbo 💪 Accelerate Month 1 Session 2 done ✅ plus a 2k walk with Boofy and a 30 minute swim after lunch and will be going back to the pool later to meet up with some of our Aqua Ladies. #MPC2022 #aussiepeakers #dogsofmpc @SamHeughan
#MPC2022 is getting closer! Saturday morning in Australia 🇦🇺 so I’m taking an Active Recovery Day with a 5k walk 👣👣 3k with Boofy (looking very cute after his clip) 🐾🐾 and 2k around our Village 👣👣 #aussiepeakers #dogsofmpc @SamHeughan @MyPeakChallenge
Boofy came home from the vet last night at 11.30pm and is much better today, we went for a 1k walk together then 2k walk on my own then redo of #mpc2020 Day 1 workout plus 10mins on my rower and had PB & J French Toast for Breakfast. #aussiepeakers #dogsofmpc #mpc2022
It’s #TongueOutTuesday for my two spoiled #DogsOfMPC. They are refusing to work out with me. So lazy!
#MPC2022 is getting closer Peakers! started the morning with coffee then completed #MPC2018 Primary Peaker Day 1 workout plus a 2k walk with Boofy 🐾 back tracking my Macros and pretty happy with today’s wheel! #aussiepeakers #dogsofmpc @SamHeughan @MyPeakChallenge
I’m ready for #MPC2022 7 Days if you are from the future 😀 Started the day with #MPC2017 day 1 workout then a 3k walk with Boofy listening to Clanlands Almanac then a 2k walk around the village. #aussiepeakers #dogsofmpc @SamHeughan @MyPeakChallenge
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