Top Tweets for #Dynamicottawa
On October 16th, the Canadian Chiropractic Association joins the global movement to raise awareness about the significance of spinal health and well-being!
#dynamicottawa #physiotherapy #chiropractic #WorldSpineDay
Ever wonder why you feel muscle soreness after a workout?
The answer may be delayed onset muscle soreness (DOMS). This muscle damage is temporary. As muscle rebuilds itself, it gets stronger and can handle heavier loads.
#dynamicottawa #chiropractic #physiotherapy
You may find that as the weather gets colder, you may experience more aches and pains, and even feel like your muscles are stiffer. To counteract the damage, be sure to warm up for a little longer than usual.
#dynamicottawa #physiotherapy #chiropractic
When dealing with pain, chronic or acute, finding the right solution is key!
Contact #dynamicottawa if you or someone you know is experiencing ongoing pain.
#PhysioHelpsLives #physiotherapy #chiropractic
Proper stretching before and after exercise has many proven health benefits and can improve your workout, too!
Contact #dynamicottawa today about which types of stretching you should focus on and find out which areas on your body have a limited range of motion and flexibility.
Looking to make an appointment with us? Be sure to check out our hours of operation, or give us a call today at 613-435-9144!
Stay healthy and stay safe! #dynamicottawa #physiotherapy #chiropractic #booknow
Want a great opportunity to work with Dynamic Physiotherapy and Chiropractic? We're hiring a Social Media Community Manager through the Canada Summer Jobs program.
Social Media Community Manager: https://t.co/I0mF6vS5Op
#dynamicottawa #summerjobs #hiring
Want a great opportunity to work with Dynamic Physiotherapy and Chiropractic? We're hiring an Office Administration Clerk through the Canada Summer Jobs program.
Office Administration Clerk: https://t.co/PA9TuTPPIA
#dynamicottawa #summerjobs #hiring
Seeing your chiropractor throughout the coldest days of winter can help prevent health problems and may keep you feeling your best until spring arrives.
If you are looking for an experienced chiropractor during the winter season, don’t hesitate to contact #dynamicottawa
Our chiropractors offer a range of therapy options to support your recovery, including manipulation, exercise programs, acupuncture and dry needling and other non-invasive options.
Contact #dynamicottawa and let #chiropractic help you work towards a healthier lifestyle.
Dynamic Ottawa offers direct billing for your convenience! Contact us for more details at : https://t.co/ESIhtNDAl7
#directbilling #physiotherapy #dynamicottawa #ottawa
Most common soft tissue injuries can be managed at home. For the first two to three days after your injury, you should follow the PRICE protocol.
#dynamicottawa #physiotherapy #chiropractic
Physiotherapy can benefit you in many ways:
• Promotes optimal mobility, physical ability, and overall health.
• Prevents disease, injury and disability.
• Improves and maintains optimal functional independence and physical performance.
#dynamicottawa #physiotherapy
Physiotherapy is excellent at helping people prepare their bodies for surgery and fully recover from surgical procedures.
Visit #dynamicottawa you are considering engaging in pre- and post-operative rehabilitation with a licensed physiotherapist.
#physiotherapy #chiropractic
When you are dehydrated, it has an effect on both your physical and mental performance. Whether or not you’re an athlete, even mild levels of dehydration can have an impact on your mood, concentration, alertness, and short-term memory.
#dynamicottawa #physiotherapy #chiropractic
Back pain? Let #dynamicottawa provide a comprehensive assessment of your back to determine the source of the problem, and to develop an individualized program to treat your symptoms.
Depending upon the nature and severity of the back problem, the program may include:
If something is stopping you from training at your best level, get in contact with the #dynamicottawa team and let us take care of you!
Thanks for the great workout @GrecoStitsville!
#physiotherapy #chiropractic #grecostittsville #trainhard
Physiotherapist, Jacob Kireti will be the only practitioner available on Monday, August 5 for the Civic Holiday - make sure to book a session as it's by appointment only!
For more on Jacob Kireti and the entire #dynamicottawa team, check out our website.
Muscle knots are stiff, often painful bands of muscle that have a hard knob in the center known as a trigger point. They are typically found in your back, shoulders, and neck.
Pain is the primary symptom of muscle knots.
#dynamicottawa #chiropractor #muscleknots #CCA
Curious about Shockwave therapy? Watch as Dynamic's Ashley Powers provides a quick demonstration of shockwave treatment. To find out more about shockwave and if it can help you, go to https://t.co/WimtObbJQt
#shockwave #dynamicottawa #physio #chiro #heelspur #plantarfasciitis
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