Top Tweets for #FITPOZ
Woke up late today, kaya late din ang mga scheduled routinesβ¦ Have a blessed and productive week, everyone! ππ€π
#YourPsychotherapist #SelfEmployedLife #FitPoz
People keep saying, "Forget the past," but you cannot and never will, especially the painful ones. That's how our brain is wired. Instead, learn from it and understand your present through it.
#YourPsychotherapist #ThrowbackThursday #FitPoz

"The difficulties you are facing right now are not interruptions to your life. They're the very tools God is using to make you into the person He created you to be." - Chip Ingram
Happy Tuesday! ππ«°π
#afterjogselfie #fitpoz #cardioday

"When we clear away our regrets, joy replaces resentment and peace replaces conflict." - Chuck Swindoll
And one way to do that... a self-timer selfie after home workout. Charet! ππ«°π
#FitPoz #PushUpDay

βPrivate communion with God fueled a public ministry that had unusual power and attraction.β - Jordan Stone
#WisdomWednesday #YourPsychotherapist #FitPoz

βAs I age, I sin differently. Sin is still βcrouching at the door.β It just comes in a different form.β
Yup, that's the face of someone who's experiencing it, but thank God for His mercy and grace. ππ«°π
#fitpoz #afterhomeworkout #roadto50 #pozlife

Zamboanga is one of the places I'd love to revisit given the chance. The airport has a unique facade, and there are lots of goodies from neighboring countries! πππ
Oh, the photos were taken 16 years ago.ππ«°π
#FlashbackFriday #TravelMemories #FitPoz

"God's grace is only amazing to you when you realize how big a wretch you are." - Burk Parsons
Whenever I realize what a wretched man I am, I turn to working out as one of my healthy coping strategies.ππ«°π
#FitPoz #HomeWorkout #RoadTo50

"For every setback, God has already arranged a comeback."
May you have a wonderful and blessed week ahead of you. Take care and be blessed! ππ«°π
#YourPsychotherapist #MotivationMonday #FitPoz
"Looking to God in the midst of our pain helps turn us from bitterness to beauty." - Chuck Swindoll
#FitPoz #BlessedSunday #YourPsychotherapist #BeautyInPain

"Never tell a person to be strong when they come to you to be weak." - Dr. Caroline Leaf
Listen empathically. Be present and a source of encouragement. ππ«°π
#YourPsychotherapist #MentalWellbeing #FitPoz
"Psychology shows that admitting fault requires a strong self-concept. Fragile egos avoid accountability. Secure minds embrace it." - Mental Aspect
#YourPsychotherapist #WeekendWisdom #FitPoz
"Once you get real, you will never be ugly, only to those who do not know or understand you."
Home workout routine done for the day. Let's document it here. Happy Monday! ππ«°π
#FitPoz #RoadTo50 #YourPsychotherapist

"Nothing great was ever achieved without enthusiasm." - Ralph W. Emerson
And let's apply that to achieving a strong and healthy physique! It is a "feeling-good-after-morning-jog" self-timer selfie. ππ«°π
#FitPoz #TruthTuesday #CardioDay

There is a way that seems right to a man.
But its end is the way of death. - Proverbs 14:12
Like, it should be sunblock, not just an umbrella covering me at the beach from the sun's rays. ππ«°π
#fitpoz #flashbackfriday


"When you genuinely don't care what anyone thinks of you but God's, you have reached a dangerous level of freedom."
Then, we can be fit and well, inside and out, body and soul. ππ«°π
#FitPoz #WellnessJourney #Wisdom

"Everything that irritates us about others can lead to an understanding of ourselves."
#YourPsychotherapist #FitPoz
For me, working out is not just about staying fit. Sometimes, it serves as a coping technique to distract me from my unhealthy racing thoughts, including taking selfies after sweating it out. ππ«°π
#YourPsychotherapist #FitPoz #WellnesWednesday

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