Top Tweets for #Fatadapted
Near perfect conditions for the ride today.
Distance and time in the saddle is slowly increasing.
Zéro refueling for the ride. Just sea salt and water in the bottles. All the data is on my Strava - https://t.co/NgEvcUpZb7
#Prologo #BrytonSport #FatAdapted #FiftyOneBikes #Endurance
@wilsonhlthcoach Pretty good trade-off!
Keto and low-carb have the similar "side effects" 😏
#Keto #LowCarb #KetoDiet #LCHF #FatAdapted #RuckAndAbide #RuckWisdom
Aaand another ride done with one meal per day. It must be noted I am adding some fat before the ride as I am getting leaner.
Check out my ride on @Strava.
https://t.co/5Q7UOv6YdQ
#keto #fatadapted #lowcarb #endurance
Breakfast sausages, burger patties, egg, blue cheese, goat cheese, cheddar, sour cream
🐉#DragonEnergy #Primal #Keto #Carnivore #Paleo #MeatHeals #MeatBased #FatFueled #FatAdapted #NSNG #ZeroCarb #Foodie #FoodPorn #HFLC #CarnivoreDiet #BeastMode #FeastMode
67 yrs old. Over 5 miles today mixing running, intervals, sprints & brisk walks. 240 feet of elevation. Fueled low-carb, steady energy. Aging isn’t slowing down—it’s training smarter. #LowCarb #Running #Carnivore #HealthyAging #FatAdapted #NoMeds🏃💪
Carnivore cheeseburger breakfast
🐉#DragonEnergy #Primal #Keto #Carnivore #Paleo #MeatHeals #FatFueled #LowCarb #FatFueled #FatAdapted #FastFood #NSNG
#ZeroCarb #Foodie #FoodPorn #HFLC #CarnivoreDiet #Paleo #BeastMode #FeastMode
Monday 14th April ‘25 : No carboloading the night before, just salt and water in my bottles, zéro refueling . True endurance, doing what the body was evolved to do!
Check out my ride on @Strava.
https://t.co/VfUAP1L7CC
#keto #lowcarb #carnivore #fatadapted
Thursday 10th April ‘25 : No carboloading the night before, just salt and water in my bottles, zéro refueling . True endurance, doing what the body was evolved to do!
Check out my ride on @Strava.
https://t.co/Q8px6r9O0U
#keto #lowcarb #carnivore #fatadapted
GET FAT ADAPTED
Eggs & bacon for breakfast, not cereal! To get fat-adapted, ditch the carbs,⬆️your protein, embrace healthy fats (avocado, Ghee, Tallow). Your body’ll burn fat like a champ—energy levels will go up, post meal crashes will disappear
#LCHPMF #fatadapted #energy
Obligatory video evidence of suet tallow shot
Still here, still haven’t shit myself
#fatadapted #ketogenic
@BenBikmanPhD @BioLayne @SBakerMD @anthony_chaffee
Since switching to a keto diet, I've noticed a significant improvement in my endurance while snowboarding. My body now has a steady, sustained energy source, helping me stay on the slopes longer - a pleasant surprise and total game changer! #Keto #MetabolicHealth #FatAdapted
I'm liking this..... It's a start
#keto #carnivore #meatheals
#beef #properhumandiet #carnivorediet
#lchf #heartdisease #nutrition #diet
#eatmeatrepeat #primaldiet
#lowcarb #animalbased #fatadapted
#health #doctors #cardiology #blackdoctors
#fitness #microbiome #guthealth
Holy crap…
Joel Salatin, an expert on regenerative agriculture has been contacted and accepted a position in the USDA
We’re really doing it people.
Cows are making a huge comeback
Who will buy my t-shirts | @theofficialrngd
#salt #electrolytes #cyclingnutrition #endurance #keto #carnivore #lchf #fatadapted #rngd #prologo
Winner winner chicken dinner with some shrimp🐔 🍤 @MonsterEnergy🐉#DragonEnergy #Primal #Keto #Carnivore #Paleo #MeatHeals #FatFueled #LowCarb #FatFueled #FatAdapted #FastFood #NSNG
#ZeroCarb #Foodie #FoodPorn #HFLC #CarnivoreDiet #Paleo #BeastMode #FeastMode
My first Backyard Ultra Marathon begins! Fat adapted and fully fasted yet again!
Nothing but water and salt for me as I line up against 270 other runners.
Let's see what's possible
#carnivore #carnivorediet #backyardultra #lowcarb #Ichf #ketodiet #fatadapted #marathon #ultramarathon
Throwback Thursday
201km full gas on salt and water
#cyclinglifestyle #keto #fatadapted #oakley #prologo @oakley
The definition of SNACKING is : Eating food, & usually non-beneficial food, when you don't need to be eating food. Rely on your stored body fat to be used as fuel when your tempted to snack. Train yourself eliminate snacking. It does you no good #fatadapted #snacking #keto
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