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Have you been looking for a new challenge? Need some motivation to get outside? The Virtual 5k+ starts Wednesday! Choose your distance, from 5k to Ultra Marathon, and complete your miles by May 31. Check out the link in our bio for more details. #apsu #fitgovs #walkjogrun
Stay healthy Govs! Moving more and sitting less can have a big impact on your health. Go for short walks, do squats, push ups or stretch while watching tv or try out our FREE Zoom fitness classes! https://t.co/OYLH9llxS7 #apsu #fitgovs #letsgopeay #workoutathome
Putting in the work is hard but itโs worth it! Check out our Zoom fitness classes to help you reach your goals ๐ช Register at https://t.co/OYLH9lD9gH for FREE! #apsu #letsgopeay #fitgovs #athomeworkout
Stay Strong Govs! Take a breath, focus and know that youโve got this ๐ช Letโs Go Peay! #apsu #letsgopeay #fitgovs #saferathome
Hey Govs! Don't miss our Live Yoga class on Instagram this Friday at 5 pm! Join Goodwin as she takes you through a gentle flow to help you relax and let your stress melt away. #apsu #letsgopeay #socialdistancing #fitgovs
Check out our Facebook Live this Friday at 10 am! Get moving and de-stress with Brittany as she takes you through an awesome Yoga flow. #fitgovs #apsu #letsgopeay #getfitathome
Gym closed? No worries, fit Govs ๐ฉ Weโve got you covered! ๐๐ผ Here are some awesome apps FREE for at home workouts! Keep your #2020vision going! Happy Gains ๐ช๐ผ #apsufoy #fitgovs #gains #athomeworkouts
The Foy Center is OPEN! Remember to wash your hands and wipe down equipment before and after use!#fitgovs #apsu #WashYourHands
Big Shout Out to Tennova Healthcare for being a Wellness Expo supporter! Be sure to stop by their table Tomorrow from 12-3p! See you soon, Fit Govs! @TennovaHealth #tennovahealthcare #fitgovs #2020vision #apsufoy #wellnessexpo2020
โ๏ธHey Fit Govs! Don't forget THIS Saturday is our annual Polar Plunge! ๐ญWear your best costume for our costume contest and enjoy the show as Alpha Sigma Alpha is hosting the ๐ฅฃChili cook-off๐ถ๏ธ! Register TODAY! #apsufoy #polarplungetn #letsgopeay #specialolympicstn #fitgovs
๐ชHey fit Govs! Our 20th Annual Wellness Expo is only a month away! Come check us out! ๐ง Gain some credible knowledge from some of our awesome local sponsors & win FREE prizes and giveaways!๐ Envision your 2020 goals more clearly! #2020vision #fitgovs #wellnessexpo #apsufoy
Meet Jasmine with Ki Alpha Campus Ministries! Not everyone enjoys the cold like these guys but you can join our indoor ultimate frisbee team by Jan 30th! Meet new people and bring the ones you know and love! Visit https://t.co/OYLH9lD9gH to sign up! #APIMs #fitgovs #letsgopeay
Looking to try something new this new year? Aerial drop ins start Today through January 16. Be sure to stop in and see Madi! Check out our website for pricing and more info and to register for Spring Conditioning and silks! #fitgovs #aerialdropins #apsufoy #letsgopeay #apsusilks
Your classes may be over, but our group fitness classes are still going strong!๐ชTake a break from studying and come try Body Sculpt, Yoga, and more! #fitgovs #gogovs #foyfitness
Happy Thanksgiving ๐ฆ Govs! We hope you brought out your Thanksgiving Pants to gobble till you wobble! Enjoy your time with friends & family, and some rest and relaxation before the Black Friday rush! ๐ฆ See you Sunday!
#fitgovs #gobblegobble #thanksgiving #apsufoy #letsgopeay
Hey, Fit Govs!๐ฉThe Foy Center will be closing at 3 PM this Saturday for the homecoming game. We hope to see you out there supporting your favorite team!๐ #BeatMartin #apsufoy #fitgovs #gogovs
Don't make room for excuses! โFind your "why", channel your inner ๐ motivation guru, and let's do this ๐ช! Come see us at the Foy for all your fitness needs and let us help you break down your wall! You got it ๐๐๐ฅ! #fitgovs #foyfitfam #beagov #letsgopeay #apsufoy
Hey Fit Govs, this Saturday, September 7th, we will be closed for the Austin Peay Football Game ๐ to show our support as they face the Central Arkansas Bears! Kickoff starts at 2 P.M. We hope to see you there! ๐ฉ #apsufoy #apsufootball #letsgopeay #fitgovs
Also! Donโt forget to find Benny on campus for a FREE, yes! FREE smore! #wannasmorewednesday #apsusmores #fitgovs #letsgopeay #govsoutdoors #govsoutdoorssmores
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