#FitIn30 - Twitter Hashtag

over 1 year ago

#Fitin30 with Edyta - Workout 110! • Remember to warm up first. • Exercise for 30-45 secs. • Rest for 30-45 secs. • Repeat three times. • Move on to the next exercise. If you have any injuries or health conditions, seek professional advice first.

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482

The Kris Boyd Charity @krisboydcharity

almost 2 years ago

#Fitin30 with Edyta - Workout 97! • Remember to warm up first. • Exercise for 30-45 secs. • Rest for 30-45 secs. • Repeat three times. • Move on to the next exercise. If you have any injuries or health conditions, seek professional advice first.

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407

The Kris Boyd Charity @krisboydcharity

about 2 years ago

#Fitin30 with Edyta - Workout 93! • Remember to warm up first. • Exercise for 30-45 secs. • Rest for 30-45 secs. • Repeat three times. • Move on to the next exercise. If you have any injuries or health conditions, seek professional advice first.

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397

The Kris Boyd Charity @krisboydcharity

about 2 years ago

#Fitin30 with Edyta - Workout 91! • Remember to warm up first. • Exercise for 30-45 secs. • Rest for 30-45 secs. • Repeat three times. • Move on to the next exercise. If you have any injuries or health conditions, seek professional advice first.

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391

The Kris Boyd Charity @krisboydcharity

about 2 years ago

#Fitin30 with Edyta - Workout 88! • Remember to warm up first. • Exercise for 30-45 secs. • Rest for 30-45 secs. • Repeat three times. • Move on to the next exercise. If you have any injuries or health conditions, seek professional advice first.

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361

The Kris Boyd Charity @krisboydcharity

about 2 years ago

#Fitin30 with Edyta - Workout 82! • Remember to warm up first. • Exercise for 30-45 secs. • Rest for 30-45 secs. • Repeat three times. • Move on to the next exercise. If you have any injuries or health conditions, seek professional advice first.

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589

The Kris Boyd Charity @krisboydcharity

over 2 years ago

#Fitin30 with Edyta - Workout 71! 💪🔥 • Remember to warm up first. • Exercise for 30-45 secs. • Rest for 30-45 secs. • Repeat three times. • Move on to the next exercise. If you have any injuries or health conditions, seek professional advice first.

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382

The Kris Boyd Charity @krisboydcharity

over 2 years ago

#Fitin30 with Edyta - Workout 63! 💪🔥 • Remember to warm up first. • Exercise for 30-45 secs. • Rest for 30-45 secs. • Repeat three times. • Move on to the next exercise. If you have any injuries or health conditions, seek professional advice first.

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The Kris Boyd Charity @krisboydcharity

over 2 years ago

We hope you all had a great day yesterday, whatever you got up to. However, if you've over-indulged and are feeling it today, join us in burning some of it off with our #Fitin30 workouts - https://t.co/pL5hjUJGYV

krisboydcharity's tweet photo. We hope you all had a great day yesterday, whatever you got up to.

However, if you've over-indulged and are feeling it today, join us in burning some of it off with our #Fitin30 workouts - https://t.co/pL5hjUJGYV https://t.co/LEdpyai89p

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The Kris Boyd Charity @krisboydcharity

over 2 years ago

#Fitin30 with Edyta - Workout 57! 💪🔥 • Remember to warm up first. • Exercise for 30-45 secs. • Rest for 30-45 secs. • Repeat three times. • Move on to the next exercise. If you have any injuries or health conditions, seek professional advice first.

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406

The Kris Boyd Charity @krisboydcharity

over 2 years ago

#Fitin30 with Edyta - Workout 56! 💪🔥😅 • Remember to warm up first. • Exercise for 30-45 secs. • Rest for 30-45 secs. • Repeat three times. • Move on to the next exercise. If you have any injuries or health conditions, seek professional advice first.

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417

The Kris Boyd Charity @krisboydcharity

almost 3 years ago

#Fitin30 with Edyta - Workout 53! 💪🔥😅 • Remember to warm up first. • Exercise for 30-45 secs. • Rest for 30-45 secs. • Repeat three times. • Move on to the next exercise. If you have any injuries or health conditions, seek professional advice first.

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754

The Kris Boyd Charity @krisboydcharity

almost 3 years ago

#Fitin30 with Edyta - Workout 50! 💪🔥😅 • Remember to warm up first. • Exercise for 30-45 secs. • Rest for 30-45 secs. • Repeat three times. • Move on to the next exercise. If you have any injuries or health conditions, seek professional advice first.

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701

The Kris Boyd Charity @krisboydcharity

over 3 years ago

The nights are drawing in and it definitely makes keeping active harder but our #Fitin30 workouts can be done in the house, at a time that suits you, and we've just uploaded #12 with Edyta! Hit the link and enjoy team! - https://t.co/76hLcoKu3e